Our Top picks from TED
- On Jul, 16, 2015
- Clear Minds Yoga
I love TED talks. For as long as I can remember I’ve been someone who learns by communicating. Talking, listening and discussing ideas and theories. Below are some of my personal favourites from the great wide world of TED talks. Ideas that are definitely worth sharing. Need a little inspiration, a reminder to self-care, or […]
Continue Reading...Walking Meditation (free!)
- On Jun, 05, 2015
- Clear Minds Yoga
Walking Meditation When we hear the word ‘meditation’, the first image to come to mind is usually that of a sage sitting cross-legged on the floor in his loincloth, with the back of his hands resting on his knees and thumbs gently touching his index fingers. Whilst this is one posture that might be used […]
Continue Reading...Kahuna Massage
- On Jun, 04, 2015
- Clear Minds Yoga
A flowing massage that rolls over the body like a beautiful wave. Deep and yet gentle as it enhances relaxation, and instills a deep sense of peace and calm. During and following a Kahuna massage both practitioners and clients report feeling calm and steady, yet energised. For many it brings a sense of greater clarity, […]
Continue Reading...Ayurvedic Massage
- On Jun, 04, 2015
- Clear Minds Yoga
A full body and head massage. After a brief consultation to determine your individual needs, the use of various massage techniques and warmed oils are applied in order to help break down and remove toxins from the body, whilst supporting restoration of flow both physically, emotionally and energetically. Activation of vital marma points (energy centres) […]
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