Category Archives: Counselling

Pacifying the Mind – 9 Ways To Reduce Suffering

Pacifying the mind: Nine ways to Reduce Suffering   The Sutra of Patanjali represent a predominantly atheistic and experiential reflection of the Four Vedas. The Vedas themselves are seated within Hinduism and represent four areas of: ritual; gaining and sharing of knowledge; devotion through music; and removal of that which is harmful (through lifestyle, diet […]

Continue Reading...