The 9 Best Kundalini Yoga Teacher Training in 2025
Kundalini Yoga has a way of reaching places that regular practice sometimes doesn’t. It works on your breath, your energy, and how you feel from the inside out. If you are ready ...
The 6 Best Yoga Schools in Nusa Lembongan
Fancy some yoga in Nusa Lembongan? This beautiful island, located southeast of Bali, Indonesia, is just a 30-minute ferry ride from the mainland. With its crystal clear waters, w...
How to Do the Lotus Yoga Pose [With 5 Variations]
Often considered the “classic” pose in yoga, the lotus yoga pose is one of the advanced poses that significantly engages your hip joints and knees. The Sanskrit name of this p...
9 Best Yoga Teacher Training in Koh Phangan 2025
Koh Phangan has quietly built a name for itself as one of the most grounded places to do a yoga teacher training in Thailand Koh Phangan. Away from the party scene, there’s...
The 16 Best Yoga Teacher Trainings in Costa Rica
Choosing the wrong teacher training program in a foreign country may cause accommodation and travel problems, affecting the quality of your training. I've guided several instru...
Top 10 Yoga Poses for Sciatica Pain (That Actually Help)
Sciatica can be incredibly uncomfortable and make even simple things like sitting or walking a challenge. But there are yoga poses for sciatica pain that can help relieve sympt...
What is Rocket Yoga? The Most Complete 2025 Rocket Yoga Guide
Rocket Yoga, also known as "The Rocket," is a dynamic and invigorating style of yoga that combines traditional Ashtanga yoga with elements of creative vinyasa yoga flow. Rocket...
9 Best Yoga Retreats in Bali in 2025
As 2025 is nearly halfway, it is time to review your yearly intentions, resolutions, and exciting plans for the rest of the year ahead. This includes looking after and treating you...
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