300 HoursYoga Teacher Training

Annie has certified over 200 yoga teachers worldwide. She holds a Bachelor Degree in Human Kinetics from the University of British Columbia, Canada. Annie is trained in Functional Range Conditioning (FRC) developed by Dr.Andreo Spina. Specializes in yoga anatomy, Annie’s approachable teaching method helps students to better understand the human body and therefore practice more intelligently. Annie can lead a dynamic class filled with inversions with a duality of restorative and healing yin sequences. Annie’s integrative Yin Yoga teacher training and Chinese Meridians training infuses the ancient wisdom of Daoism, traditional Chinese medicine, and Yoga/Buddhist philosophy. In her soulful Yin yoga training, you’ll explore intimately how the physical body is linked to our emotional obstacles. By understanding this key connection between our body and mind, we can transcend to our highest potential.

With gratitude, Annie has studied with Sri Dharma Mittra for the 500hr and 800hr Life of a Yogi Teacher Training (LOAY) in New York City in 2015 and 2016. She currently lives in Sri Lanka and travels most of the year teaching. Visit her website: www.annieauyoga.com.

Aaron is a RYT-500 yoga teacher trainer who offers a deep knowledge from his diverse studies in various forms of yoga; he is also a personal fitness coach and a former professional Muay Thai kickboxing athlete.

Aaron approaches all yoga principles & practices in a rather non-dogmatic manner and offers them to his students in the context of the modern world. He helps his students understand and implement these principles and values into their lives in the most sustainable way. As a teacher, Aaron’s goal is to help his students reach their potential growth by building a daily yoga practice both on and off the mat. Through his approach, Aaron guides his students on their way in achieving their goals.

Aaron now travels around the world conducting yoga teacher training programs in countries such as France, Mexico, Bali, Thailand & Sri Lanka

Originally from Australia, Miles was introduced to yoga and its teachings by his mother. However, it was only after relocating to London in 2013 that Miles truly delved into the practice and began to explore its impact on his life, establishing a healthy connection between his body and mind.

Miles’ teaching foundation is anchored in Ashtanga yoga and its dynamic counterpart, Rocket yoga. Additionally, Dharma has become an integral part of Miles’ personal practice. As a result, Miles’ classes reflect this fusion, offering creative flows that intertwine elements from all three styles, while paying homage to their traditional origins, whilst also incorporating other elements of inspiration from other training disciplines. He strives to create an environment that encourages students to embrace playfulness and exploration, while incorporating the fundamental components that have shaped these practices.

Over time, Miles has devoted himself to honing his craft as a yoga instructor, seeking inspiration from a diverse range of training modalities. Among these, gymnastic strength training and hand balancing have emerged as significant elements in his personal journey. Hand balancing has become a deep passion and a big part of Miles’ training and practice, providing a space internally that reflects the stillness, clarity, and mindfulness Miles has met within yoga.

What has truly fascinated Miles in the exploration of yoga and hand balancing is witnessing the boundless potential of both the mind and body. They intertwine as intricate systems, enabling individuals to push the boundaries of their beliefs.

Miles’ driving force and ultimate passion stem from learning through personal experience and subsequently sharing that knowledge with others, making the practice relatable and applicable, empowering them to enhance their own lives.

Andrew’s interest in human mechanics was ignited at a very early age, starting with judo at age 6 and his teacher insisting on the notion that alignment, compression and extension is all. Later, his GungFu Sifu(s) introducing him to the idea that muscle played a very small role in force generation, that indeed it is the “body’s – silk” (read fascia) that linked movement from the core to the limbs.

Since, Andrew has studied with many movement teachers, body workers and therapists, working with world class elite athletes and the general public.

In his capacity as a Master Personal Trainer, a deep tissue masseuse (using cupping, dry-needling), as the Physical Training Officer for the Fire & Rescue Service of Western Australia, movement coach and physiology & anatomy lead teacher for a number of YTT’s and 300 Hours Yoga Teacher Training, he delved deep into why we can do what we do.

The Standard Ocean Rooms offer every convenience. Rest and recharge in a king- sized bed (or request two twins) and awaken to the sounds of nature and the beautiful sunrise that will energize you for the day ahead. Step out onto your private balcony to enjoy the fresh island air, relax and read a book or meditate and feel at one with the natural surroundings. A stay in one of our Ocean Rooms is restful, relaxing and inspiring. Please note all the ocean rooms are slightly different, you can see in the pictures interiors vary from room to room, but they are all of the same standard. Also some have better views, while the other ones are better decorated and furnished. Either way they are conveniently located and are our best room category.

NOTE: You can request for King or Twin beds but subject for availability upon check in.

ROOM RATES INCLUDE: Healthy Breakfast, Wholesome Dinner, All Yoga/Meditation Classes and Sky Gym Admission.

The Standard Beach Bungalows bring guests close to Nature while providing every convenience. The rooms are quite modest, rustic both inside and out, yet clean and comfortable they feature a queen-sized bed, and direct beach access. A private terrace allows you to take in one of Samui’s spectacular sunrises. Bungalows come with simple interior bathroom with hot shower, AC, mini fridge, and a safety box.

NOTE: All beds in Beach Bungalow Standard rooms are Queen size only.

ROOM RATES INCLUDE: Healthy Breakfast, Wholesome Dinner, All Yoga/Meditation Classes and Sky Gym Admission.

The Zen BUNGALOWS are perfectly named, being traditional huts built with local, natural materials. They provide an opportunity to leave contemporary hotels behind and feel yourself become totally at-one with Koh Samui’s natural surroundings, with the stunning views from our cli -top location right outside your door. A truly authentic experience. PLEASE NOTE that the Zen Bungalows are designed for solo travelers.

ROOM RATES INCLUDE: Healthy Breakfast, Wholesome Dinner, All Yoga/Meditation Classes and Sky Gym Admission.

Bridging the gap between A HOTEL ROOM and an authentic Thai experience, our Yoga Caves are small but very comfortable rooms that offer sweeping views over the sea and rocks below. Relax on your comfy bed facing out over the ocean and take in one of the best panoramas on Koh Samui. Sleep, read or meditate in peace. Modest in terms of size but still to our high standards, the air-conditioned Yoga Caves offer a quiet, personal place to stay for individual travelers. The yoga caves do not have bathrooms en-suite. There is a large shared and public restroom and shower facility located just behind the block of Yoga Caves. The showers have hot water and shampoo provided. A bathrobe is provided in each cave for your comfort. PLEASE NOTE that Yoga Caves are designed for solo travelers.

NOTE: All beds in Yoga Caves are Single beds only.

ROOM RATES INCLUDE: Healthy Breakfast, Wholesome Dinner, All Yoga/Meditation Classes and Sky Gym Admission.