What Is Santosha Yoga? Become Content & Desire-Free
Santosha (meaning contentment) in yoga refers to the second Niyama in the classical eight-limbed path of yoga (Patanjali’s Ashtanga Yoga). In a world where we keep wanti...
The 9 Best Yoga Teacher Trainings in May 2026
Stepping into 2026, it's an opportune time to discover sanctuaries that will deepen your yoga practice and guide you from being a student to a masterful teacher. In the dynamic and...
Top 7 Must-Have Iyengar Yoga Props for Home Practice
Yoga has become a part of the workout routine for many and a lifestyle for a few. While it was originally practiced by sages and communities in ancient India, it has now s...
Hanumanasana Yoga Pose: Benefits, Steps & Splits Tips
Hanumanasana, or Monkey Pose, is a powerful front-splits posture in yoga that challenges both flexibility and discipline. It’s named after the Hindu deity Hanuman, who made a leg...
The 9 Best Yoga Teacher Trainings in June 2026
As we delve into 2026, now is an ideal time to seek out the best spots for enhancing your yoga journey and moving from a learner to a seasoned teacher. The ever-broadening world ...
The 9 Best Yoga Teacher Trainings in April 2026
As 2026 has just started, now is a prime moment to explore ideal locations for advancing your yoga skills and transitioning into a proficient instructor. The expanding universe of ...
The 9 Best Yoga Teacher Training January 2026
As the new year unfurls its promise of fresh beginnings, there’s no better time to embark on a transformative journey of self-discovery and, perhaps, kick-start a fulfilling care...
The 9 Best Yoga Teacher Training February 2026
As 2026 gets into full swing, now is the perfect time to start scouting for the best havens to deepen your practice and transition from student to adept instructor. In an ever-expa...
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