Best Yoga Teacher Training in Mysore 2025

Are you searching for the most authentic yoga instructor training experience? The search ends here. Mysore style, India, is renowned as the birthplace of Ashtanga yoga, making it the ultimate destination for serious practitioners.

Whether you’re looking to deepen your personal practice or step into the role of a certified yoga instructor, a yoga training course in Mysore offers unparalleled guidance from world-class teachers. With traditional methods and a deep-rooted culture, it’s the perfect place to grow. The yoga centre you choose can make all the difference in your journey.

1. All Yoga India – Best Yoga Teacher Training Mysore

All Yoga India offers a fantastic 200-hour Yoga Teacher Training in Mysore, the birthplace of Ashtanga yoga. Set in the peaceful surroundings of Yogadhaama, this course gives you the perfect mix of traditional Vedic wisdom, modern yoga teachings, philosophy and anatomy.

Over the 23 days, you’ll dive deep into asanas, pranayama, meditation, and philosophy with expert guidance from friendly and experienced instructors. The teachers were incredibly skilled and approachable, creating a welcoming environment.

By the end, you’ll feel ready to teach and leave with a greater understanding of yoga and yogic living, having practiced regularly to hone your skills.

The training takes place in a gorgeous riverfront shala, allowing you to practice in the middle of nature. Plus, with only 16 students per class, you’ll get plenty of personalized attention to help you improve your practice, making this a beautiful experience.

With over 15 years of experience, All Yoga India is a top choice for yoga teacher training in Mysore. The program focuses on physical practice and personal growth, making it a perfect pick for anyone looking to deepen their yoga journey in the heart of India.

Location: Mysore, India
Price: From $2,350 USD
Duration: 23 days
Styles: Ashtanga Yoga, Vinyasa Yoga

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2. Yoga With Srinatha

Yoga With Srinatha offers a 29-day, 300-hour yoga teacher training that combines Ashtanga, Hatha, and Iyengar styles. The course covers advanced meditation, pranayama, and alignment techniques to develop both personal practice and teaching skills.

This program is open to all levels and takes place in a supportive environment with comfortable accommodations and healthy meals. Students learn how to use props, engage muscles effectively, and polish their teaching methods.

Graduates earn a Yoga Alliance certificate, preparing them to teach safely and confidently. With a mix of personalized attention and practical tools, this training helps students grow both as teachers and individuals, making it perfect for anyone seeking a meaningful yoga journey.

Location: Mysore, India
Price: From $1,500 USD
Duration: 29 days
Styles: Hatha Yoga, Iyengar Yoga, Ashtanga Yoga

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3. Yoga Gita

Yoga Gita offers a 27-day, 300-hour yoga teacher training tucked away in the peaceful outskirts of Mysore. This course goes beyond just movement, diving deep into yoga philosophy and day-to-day practices.

Whether you’re an experienced yogi or looking to explore new depths, Yoga Gita offers a personal transformation through asanas, chanting, meditation, and Karma Yoga. The vibe is laid-back and supportive, giving you space to grow at your own pace.

The tranquil setting along the Kaveri River makes it the perfect spot to learn, reflect, and unwind. The course focuses on Patanjali’s teachings, yogic anatomy, and practical skills for leading classes.

Accommodation ranges from shared dorms to cozy private rooms, so there’s something for everyone. With small group sizes and expert teachers, you’ll build confidence and leave feeling ready to share your passion.

Location: Mysore, Karnataka, India
Price: From $2,024 USD
Duration: 27 days
Styles: Hatha Yoga, Karma Yoga

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4. Nirvana Yoga Shala

Nirvana Yoga Shala’s 26-day, 200-hour course in Mysore is perfect for yogis eager to dive deeper into the Ashtanga Vinyasa primary series. Whether you’re starting your teaching journey or fine-tuning your skills, this training blends daily practice, anatomy lessons, and teaching techniques in a supportive space.

Accommodation options range from cozy rooms to fully-equipped suites, so you can stay as comfortably as you like. When you’re not practicing, unwind in the rooftop lounge, hop on the free Wi-Fi, or treat yourself to a soak in the Jacuzzi.

The course offers more than just poses—it’s about mastering pranayama, meditation, and hands-on adjustments. With a strong focus on teaching tools, anatomy, and breathwork, you’ll leave with the confidence to guide others on their yoga journey.

Completing this training is about more than earning a certificate—it’s a path for personal growth both on and off the mat. Surrounded by expert teachers and a warm community, Nirvana Yoga Shala promises you’ll leave feeling inspired, empowered, and ready to teach from the heart.

Location: Mysore, India
Price: From $1,400 USD
Duration: 26 days
Styles: Ashtanga Yoga, Vinyasa Yoga

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5. Atharva Yoga Shala

Atharva Yoga Shala offers a 200-hour Yoga Teacher Training that immerses students in the rich traditions of Hatha and Ashtanga Vinyasa Yoga.

Designed for both beginners and intermediate practitioners, the course focuses on asana, pranayama, and meditation, with experienced teachers guiding students through every step. You’ll not only learn how to teach with confidence but also explore yoga philosophy and human anatomy.

This program goes beyond the physical practice, delving into ancient yoga texts, mantras, and the subtle body. It also covers practical aspects like marketing and job opportunities in the yoga field, making it a well-rounded education for serious students who want to practice yoga regularly.

Located in peaceful Mysore, Atharva Yoga Shala combines tradition with modern approaches. With small classes, personalized feedback, and a supportive environment, this training helps students grow as practitioners and teachers, leaving them with a deep connection to yoga and the tools to share it with others—an unforgettable experience.

Location: Mysore, India
Price: Available upon request
Duration: 200 hours
Styles: Hatha & Ashtanga Vinyasa Yoga

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6. Samyak Yoga

Samyak Yoga in Mysore offers a 200-hour residential Ashtanga Yoga Teacher Training, perfect for dedicated practitioners looking to deepen their practice and teach the Ashtanga Primary Series.

Led by Yogacharya Rakesh, the course covers over 70 asanas linked by Vinyasa, Ujjayi Pranayama, Drishti, and Bandhas, with a focus on both personal practice and teaching skills.

The training includes in-depth Primary Series practice, Mysore-style sessions, and teaching methodology, along with lessons on anatomy, adjustments, and Sanskrit posture names. With meals, accommodation, and transportation from Bangalore Airport included, it’s a fully immersive experience.

Samyak Yoga is known for its commitment to traditional Ashtanga, offering personalized attention, supportive teachers, and a Yoga Alliance certification. This transformative training equips you with everything you need to confidently teach and deepen your practice.

Location: Mysore, India
Price: 999 €
Duration: 200 hours
Styles: Ashtanga Yoga

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7. Chidananda Yoga

Chidananda Yoga offers a 200/300-hour Ashtanga Yoga Teacher Training in the traditional Gurukula system, where students live and study at the teacher’s residence.

This immersive course blends in-depth Ashtanga Vinyasa practice with teachings on pranayama, yoga philosophy, and hands-on adjustments. Led by experienced teachers like Sri M V Chidananda and Sri S V Venkateshaiah, it provides an authentic Ashtanga experience.

The curriculum includes daily asana practice, anatomy, Patanjali Yoga Sutras, and Ayurveda, focusing on alignment and teaching techniques. Trainees also gain valuable experience with hands-on adjustments, essential for teaching Ashtanga Yoga safely.

Set in the spiritual city of Mysore, this course is perfect for those seeking a deep dive into yoga practice and teaching. With a focus on personal growth and practical skills, Chidananda Yoga equips students to confidently teach Ashtanga Yoga.

Location: Mysore, India
Price: Available upon request
Duration: 200 hours
Styles: Ashtanga Yoga

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FAQ about YTT in Mysore