5 Types of Yoga Teacher Training
If you've been practicing yoga and have experienced the transformative power of this ancient practice, you may be considering taking the next step and becoming a yoga teacher. Not ...
4 Ways Yoga Can Boost Your Creativity
It's no secret that regular yoga practice may help you become more flexible, lose weight, and strengthen your muscles. The mental benefits of yoga are also well-known, yet this may...
7 Myths About Yoga Teacher Training
If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than just physical postures. One of the best...
Best Tips For Your Yoga Practice after COVID pandemic
Before the pandemic, I found it easy to roll out my mat daily, however, during the many lockdowns I experienced in the UK my practice ebbed and flowed. Some days I practised for te...
The 8 Hindu Gods and Goddesses Yoga Enthusiasts Should Know About
The Origin of Hinduism and all the Hindu Gods Originated from India, Hinduism and all the Hindu Gods and Goddesses have been around for at least 5,000 years. Although current re...
5 Reasons Why an Ashtanga Course is Best for Vinyasa Practitioners
What comes to mind when you think of Ashtanga-Vinyasa yoga? Is it rigidity and structure? Maybe the reputation that certain Ashtangis have for being very strict and ‘hardcore’?...
7 Reasons to Make Yoga a Part of the School Curriculum
Many studies claim that Yoga classes in schools can help students feel better, physically and mentally, and improve their academic performance. So, at Edmunds Elementary in D...
5 Best Yoga Locations in USA
Yoga may be practiced anywhere you go, but the journey from a world school to a nation of practice is an adventure in and of itself. Taking your yoga practice on the road is a...
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