With busy lives full of stress, many people struggle to find inner calm and balance. Without an effective tool for reducing anxiety and tension, health and well-being suffer. Here is a list of the best yin yoga teacher training centers that will equip you to lead others through restorative poses that unlock deep relaxation.

Master the Art of Serenity: Yin Yoga Teacher Training

You can take reputable yin yoga classes from centers like Annie Au Yoga, Science of Self, Rise and Shine Yoga, Love and Thrive, Shanti Atma Yoga, Yoga Academy International, Yinside Yoga Bali, Ananda Yoga and Detox Centre, Yoga Medicine, and Yinspiration. These institutions offer multi-faceted curricula and experienced teachers.

Looking to learn a new style of yoga? Are you looking for a competitive edge as a yoga teacher using continuing education? Enrich your experience and skills by learning to teach yin yoga and becoming an accredited yoga instructor.

1. Annie Au Yoga

As part of the 200-hour Yin/Yang Yoga teacher training, Annie Au offers a 30-hour Soulful Yin program in Bali. For those who prefer to learn yin yoga from home, she also teaches a 70-hour online yoga training.

Annie’s training combines yin practice with Chinese Meridians, acupressure, and Qi Gong. It also includes her signature ‘Soulful method’, which focuses on emotions and self-love through yin yoga. She also teaches how to integrate stories into your classes and sequencing.

Type: 100-hour Soulful Yin
Length: 10 days
Class size: 20
Curriculum: Yin foundations, poses, sequencing, adjustments

2. Science of Self

Rose Erin Vaughan from Science of Self offers a 100-hour yin yoga online. There is also the option to do two 50-hour in-person immersions on top of the 100-hour course to come out with a 200-hour TT.

Her approach is heavily focused on Chinese Meridians, pranayama, and therapeutic yin for emotional and physical healing

Type: 100-hour and 200-hour Meridian Yoga Therapy and Yin
Length: 5 weekends
Class size: 25
Curriculum: Anatomy, energetics, sequencing, postures

3. Rise and Shine Yoga School

In Rise and Shine Yoga School’s 60-hour yin yoga, you will be taught by Kata Van Doesselaar, who studied with Sarah Powers (one of the founders of yin in the West).

Set on the beautiful island of Ibiza, off the coast of Spain, this yin yoga program includes modules on myofascial release, meridians, sequencing, and mindfulness, all with a gentle, feminine approach to yin yoga.

Type: 60-hour Yin TT
Length: 7 days
Class size: 25
Curriculum: Asanas, anatomy, meditation, sequencing

4. Eleanor Evrard (Love and Thrive Retreats)

Elea offers unique, women-centered yin yoga retreats in Corfu (Greece) and Puglia (Italy). The 50-hour yin certification course includes modules you would expect, such as fascia, meridians, acupressure, sequences, and theory.

It also practices specifically designed for nurturing feminine energy, such as cacao ceremonies, ecstatic dance, journaling, and Taoist energy work.

Type: 50-hour Yin and Yinyang (Heart and Womb Wisdom) TT
Length: 6 days
Class size: 15
Curriculum: Adjustments, sequences, trauma-informed

5. Shanti Atma Yoga

Shanti Atma Yoga offers a range of very reasonable online yin yoga teacher training, ranging from 50 to 80 hours. They combine yin practice with other disciplines, such as neuroplasticity and mindfulness, emotional intelligence and aromatherapy, and yoga nidra.

The online format is self-paced, so you can start anytime, and there’s no time limit. The content is also downloadable, and you have lifetime access to the material!

Type: 50-hour to 80-hour Yin, Neuroplasticity, and Mindfulness; Yin, Emotional Intelligence, and Aromatherapy; Yin and Yoga Nidra
Length: Self-paced
Class size: 20
Curriculum: Yin poses, anatomy, sequencing, adjustments

6. Yoga Academy International

Yoga Academy International offers a 60-hour yin yoga program in a luxurious retreat setting in Morocco. You can also take it as a retreat for those who don’t want to teach or don’t already have a 200-hour TT.

The usual modules include Chinese Meridians, the anatomy of yin and fascia, history, and theory. You’ll also discover moon cycles and how they relate to the practice, the safe use of props in yin, and how to create your own personalized classes.

Type: 60-hour Yin TT
Length: 7 days
Class size: 25
Curriculum: Anatomy, poses, sequences

7. Yinside Yoga Bali

Led by Hayley Wenn, Yinside Yoga Bali offers in-person yin training and yin yoga classes in Bali. The 100-hour program comprises three shorter courses (50-hour, 30-hour, and 20-hour), which you can take individually.

The 30-hour and 20-hour trainings are aimed at people who want to deepen their YTT practice in Bali. While the accommodation is not included in any of the courses, you are free to find your own accommodation to keep the cost of the program low.

Type: 50-hour to 100-hour Yin TT
Length: 6 days (for the 50-hour program)
Class size: 25
Curriculum: Asanas, anatomy, philosophy, meditation

8. Ananda Yoga and Detox Centre

This 100-hour in-person yin yoga training from Ananda Yoga and Detox Centre takes place on the stunning tropical island of Koh Phangan in Thailand. Over the span of 12 days, you will learn everything you need to start teaching yin yoga immediately upon graduation.

Aside from the usual modules on functional anatomy, introduction to Chinese medicine, and theory, this session emphasizes the practical side of teaching. Plus, there are two massages included in the fee!

Type: 100-hour Yin TT
Length: 12 days
Class size: 25
Curriculum: Poses, anatomy, sequencing

9. Yoga Medicine

Co-founded by Tiffany Cruikshank, Yoga Medicine is now one of the leading yoga institutions globally. It’s recognized for the high quality of its yin yoga classes because of its focus on anatomy and science-based approach to yoga.

The 55-hour online program combines meditation, neuroplasticity, obstacles to meditation, the science of stretching, and joint mechanics. Co-taught by Tiffany herself, you can start the program anytime and complete it at your own pace.

Type: 55-hour Yin and Meditation TT
Length: Depends on the current class offering
Class size: 25
Curriculum: Anatomy, physiology, poses, adjustments

10. Yinspiration

The longest program on offer in this list, the 200-hour yin yoga training by Yinspiration has no prerequisites, so you don’t need to have yoga experience to join. Founded by Jo Phee, one of Paul Grilley’s original students, Yinspiration was the first-ever yoga school to offer a 200-hour yin TT.

Qigong & Yoga Specialist Wenlin Tan, had the opportunity to train with Jo Phee personally, and here’s what she had to say about the experience:

The session covers the usual modules. Here, you’ll get a deeper understanding of Indian lineage and tradition, anatomy and physiology, the business of yoga, and more.

Type: 200-hour Yin TT
Length: 6 months, part-time
Class size: 15
Curriculum: Foundations, anatomy, sequencing, adjustments

11. Yin Yoga Therapy® – A Global Vision of Connection and Healing

Yin Yoga Therapy® was born from a vision: to create a world where yoga is not just a practice but a pathway to deeper presence, healing, and connection. By equipping teachers with pioneering tools and fostering a community of care, we aim to bring this vision to life, one practice at a time.

What Makes Yin Yoga Therapy® Unique?

Yin Yoga Therapy® honors the essence of yin yoga while incorporating innovative elements of alternative therapies. This approach fosters not only physical renewal but also emotional balance, energetic harmony, and a deeper sense of connection to oneself and the world.

Why Yin Yoga Therapy® is Transformative:

1. Releases Stress Stored in the Body
Stress isn’t just in your head—it’s stored in your body’s tissues. The long-held poses of Yin Yoga Therapy® target the fascia and connective tissues, allowing deeply held tension, both physical and emotional, to release. By improving tensegrity—the balance between tension and compression in your body’s structure—it promotes alignment and ease.

2. Improves Sensory Processing
With trauma-aware guidance, Yin Yoga Therapy® enhances sensory processing, interoception (awareness of internal sensations), and proprioception (your body’s sense of movement and position). As you explore your edge and hold poses in stillness, you develop a deeper connection to your body and its subtle messages, improving self- awareness on a physical level so that we can then apply this wisdom on an energetic level as well. We get to know ourselves and our boundaries well, we fine-tune our intuition.

3. Restores Energy Flow and Chi Balance
Rooted in Taoist philosophy and Traditional Chinese Medicine, Yin Yoga Therapy® stimulates meridians (energetic pathways), restoring the flow of chi (life force energy). This helps balance internal systems, boost vitality, and foster a deep sense of harmony and well-being.

4. Regulates the Nervous System
By integrating mindfulness and breathwork, Yin Yoga Therapy® teaches you to observe your breath, sensations, emotions, and thoughts without judgment. This presence activates the parasympathetic nervous system, reducing stress hormones and creating a sense of calm and relaxation.

5. Builds Emotional Resilience
Through the exploration of our edge and our sensations in long-held poses, Yin Yoga Therapy® offers space to meet and process discomfort—both physical and emotional. This builds resilience, patience, and self-compassion, teaching you to face life’s challenges with greater ease.

6. Enhances Flexibility, Mobility, and Structural Balance
The Yin Yoga Therapy® practice hydrates the fascia, promotes the production of synovial fluid, creates collagen and elastin in the right places, improves joint health, and enhances overall flexibility. It also refines the body’s tensegrity, ensuring a stable balance of tension and compression for long-term structural health.

7. Supports Injury Recovery and Physical Therapy
Especially in injury recovery or physical tension, Yin Yoga Therapy® serves as a form of physical therapy, supporting rehabilitation and restoring movement with mindful, therapeutic stretching. By gently targeting affected areas, it promotes healing, reduces stiffness, and enhances mobility over time.

8. Reduces Inflammation and Supports Chronic Pain Management
Long held stretches have been shown to reduce inflammation, making it a valuable practice for individuals with chronic pain conditions such as fibromyalgia. Emerging research also suggests that prolonged stretching may play a role in preventing the formation of cancerous cells by improving cellular function and tissue health.

9. Deepens the Understanding of Somatic Science
Yin Yoga Therapy® is deeply intertwined with Somatic Science, which explores how we experience the body from within. This practice heightens bodily awareness, allowing for profound nervous system regulation and trauma-aware healing.

10. Teacher Trainings Enhanced by Alternative Therapies
Yin Yoga Therapy® teacher trainings include:

• Somatic Science
• Body Work & Fascial Release Techniques
• Breath Work
• Traditional Chinese Medicine & Acupressure
• Ayurveda
• Sound Healing
• Cacao Ceremony Facilitation
• Yoga Nidra / Meridian Nidra
• Emotional Regulation Techniques
• Aromatherapy
• Reiki
• Meditation & Mindfulness
• Energy Work

11. Integrates Body, Mind, and Energy
Yin Yoga Therapy® bridges movement and stillness, action and rest, doing and being. It harmonizes your physical, mental, and energetic systems, leaving you grounded, centered, and revitalized.

Why Pursue a Yin Yoga Therapy® Teacher Training Course?
Our trainings go beyond poses – they are transformative journeys that blend the art of Yin Yoga with advanced holistic methods. We empower teachers with the knowledge and tools to guide their students in a deeply impactful way.

What Sets Our Trainings Apart:

Type: Yin Yoga Therapy® Teacher Training (various modules)
Length: Varies by program
Class size: Intimate groups for personalized guidance
Curriculum: Somatics, trauma-informed teaching, TCM, meditation, energy healing, alternative therapies

Join the Yin Yoga Therapy® Movement
Whether you’re looking to deepen your personal practice or share the transformative power of yin yoga with others, Yin Yoga Therapy® offers a unique and holistic approach. Our programs are the perfect way to deepen your connection to your body and energy while exploring the healing potential of Yin Yoga Therapy®.

Let’s grow together in healing, connection, and purpose.
Take a breath. Tune in. This is Yin Yoga Therapy®.

Unlike other styles of yoga, which traditionally draw on Indian culture and heritage, yin yoga draws heavily on traditional Chinese medicine and its associated ideas of yin and yang (yin being more passive and yang being more active).

Brought over to the West by Paul Grilley and popularised with the help of his student, Sarah Powers, this practice consists of long holds (poses are held for around 3-5 minutes) and passive stretching. It’s often in conjunction with instruction on the Chinese Meridians or acupressure.

Since the poses are held for a long time, mindfulness is also required. Some might even think of this style as a meditation practice itself! As a result, practicing yin yoga can be challenging, despite being a very slow sequence.

Even if you don’t intend to teach yin, attending a workshop is a great way to deepen your own yoga practice and achieve continuing education.

• It helps with mindfulness and teaches you more about the connective tissues and their importance in overall health and flexibility.
• Learning a little about traditional Chinese philosophy, medicine, and theory will make you a more well-rounded teacher. This will also allow you to add something different to your yoga sessions.
• There are fewer yin instructors than ‘yang’ yoga teachers, such as Vinyasa and Hatha teachers. Becoming a certified yoga teacher gives you a competitive advantage!
• Because poses do not require active muscle engagement, they help target the fascia and connective tissue in the body, thereby improving flexibility.

Selecting the right teacher certification is crucial, as you want to ensure you graduate with complete mastery of Yin’s techniques. Taking the time to evaluate programs carefully will help you identify the highest-quality immersive preparation to share the transformative power of Yin as an instructor.

Yoga Alliance-Registered Curriculum

Check if a school is a Registered Yoga School (RYS®) with the Yoga Alliance that will provide continuing education credits. Look for courses registered with Yoga Alliance at the 200-hour or 300-hour level.

A Yoga Alliance-certified program will provide you with a credential that is recognized globally when applying to teach at studios and facilities. Look for a solid foundation in:
• Philosophy
• Principles
• Poses
• Anatomy
• Sequencing
• Alignments
• Adjustments
• Meditation
• Teaching methodology
• Meridian theory

Most programs require that you already have a minimum of 200-hour yoga teacher training. When you don’t already have a 200-hour yoga alliance certification, check out All Yoga’s courses in Bali and Thailand, or look for a program that doesn’t have any prerequisites.

Program Module

Consider whether you need an online course or an in-person residential session. This will undoubtedly give you more hands-on experience, which can be important for a yin practice, especially if you are also learning about acupressure or massage.

Many yin practices include other subjects, such as meditation, yoga nidra, sound healing, Chinese Meridians, and so on. Decide what interests you the most.

Faculty

You should also look at the faculty. Who is going to be leading the program? How long have they (or the school) been running the program?

Reading reviews on Yoga Alliance’s website is also a good way of getting a feel for the course and whether it’s worth the money.

Training Schedule

Choose a schedule that fits your availability and learning needs. Yin teacher trainings are offered in varied timeframes:
• Intensive immersions
• Weekends over several months
• Modules over a longer period

Yin Yoga courses immerse trainees in the foundations they need to share the restorative power of Yin. With knowledge of anatomy, postures, and sequences, you’re on your path to becoming a certified teacher who can guide students into poses that release tension and cultivate mindfulness.

Selecting subpar training can leave you feeling unprepared and unable to effectively teach, while the right one sets you up for success. Over the years, I’ve guided instructors in becoming qualified Yoga Alliance-registered yoga teachers. I’m sharing options to find the best online yoga teacher training program.

Best Online Yoga Teacher Training

Top-rated schools like My Vinyasa Practice, Drishti Beats, Annie Au Yoga, Yoga Farm, and Akasha Yoga Academy offer respected Yoga Alliance-registered 200-hour and 500-hour online trainings in the yoga community. Their comprehensive curriculums, skilled instructors, and commitment to each student’s success make them leaders in online yoga teacher education.

While there really is no replacement for in-person yoga teacher training – soaking up the atmosphere, being immersed in yoga culture surrounded by like-minded people, learning the sacred art of touch and physical adjustments – it is important that we, as yogis, adapt to the current climate.

With these online yoga teacher training reviews, you can study at a Yoga Alliance-approved yoga teacher training program and become an in-demand yoga teacher. Check out our top picks for online yoga teacher training that can be done from the comfort of your own home!

1. My Vinyasa Practice

Embark on a transformative journey with My Vinyasa Practice’s 200-hour Online Yoga Teacher Training, accredited by Yoga Alliance. The expert instructors, renowned for their mastery of various yoga disciplines, will guide you through a dynamic and accessible learning experience for the best online yoga teacher training certification.

Join a supportive community of like-minded individuals, fostering connections beyond the training. My Vinyasa Practice’s commitment to your success is evident in the ongoing support, ensuring you thrive as a certified instructor.

2. Drishti Beats

The Drishti Beats program is a comprehensive 200-hour online yoga teacher training based on a Vinyasa flow style. Emphasizing personalized learning styles, Drishti Beats is designed to enable students to tailor the scheduling to their needs. Upon completion, graduates receive an internationally recognized Yoga Alliance certification validating their 200-hour training.

Filmed globally over nearly a year by instructors with over 25 years of experience, the training aims to provide an immersive and unique educational experience. The methodical curriculum builds logically from one chapter to the next, using an engaging, story-driven approach to becoming a successful yoga teacher.

3. Annie Au Yoga

When unsure about studying online and looking just to dip your toe in, a 50-hour Yin Yoga teacher training is a great place to start. Training in something a bit more unusual or ‘niche’ also makes you stand out as a teacher.

Yin is gaining popularity as more and more students are hearing about its benefits, and it’s especially needed now in this new COVID era. When people are stressed out and fearful of the future, yin can help bring balance into our lives, and it can be relaxing and restorative for teachers.

4. Yoga Farm Ithaca

Yoga Farm Ithaca is a non-profit educational center nestled on 65 acres of serene nature in upstate New York. Whether exploring foundational Hatha or advanced esoteric traditions, Yoga Farm has emerged as a pioneering leader in virtual education. Flexibility to learn at your own pace is key for yoga teacher training certifications tailored to your schedule.

Their original 200-hour “Radiant Warrior” online training has graduated over 1,000 students in Hatha, vinyasa, mindfulness, and introspection. Praised as the “Most In-Person Online Training,” this yoga school creates an engaged virtual experience. Training yoga teachers holistically encompasses the practical and transcendent aspects of ancient yogic wisdom.

5. Akasha Yoga Academy

Online Yoga Teacher Training from Akasha Yoga Academy transforms mind and body. Akasha’s 200-Hour Online Course is International Yoga Alliance certified. This well-structured, well-coordinated course trains students to become confident teachers. Akasha offers lifelong access to course content.

Students get WhatsApp and email help and a mentor teacher. Akasha Yoga offers a personalized scheduling service to help 200-hour students finish swiftly, calculating each student’s timetable based on availability. They’ve improved Yoga Teacher Training for 10 years and certified 800 teachers.

6. Soma Yoga Institute

Soma Yoga Institute offers a therapeutic and alignment-based approach to yoga education that’s both modern and rooted in tradition. Their 200-hour yoga teacher training combines biomechanics, somatics, and yoga therapy with the wisdom of classical yoga, creating a program designed for all body types and experience levels. Known for its personal touch and supportive community, Soma provides an engaging experience that goes beyond a typical online course.

This 200-hour Online Yoga Teacher Training program has certified thousands of students around the world and is consistently described as “life-changing.” Through a mix of pre-recorded modules, live mentorship, and group calls, students deepen their understanding of alignment, safety, and mindful movement. Graduates leave with the confidence to teach Hatha, Mindful Vinyasa, Restorative, and Yin while embodying the heart of yoga in everyday life.

7. Asana at Home – 200-Hour Online Yoga Teacher Training

The Asana at Home 200-Hour Online Yoga Teacher Training is a hybrid program designed to build true teaching confidence. Weekly live sessions with personalized feedback are paired with self-paced study you can revisit anytime, creating both structure and flexibility. Led by Christina Raskin (E-RYT 500, YACEP), the training combines anatomy, intelligent sequencing, yoga philosophy, pranayama, meditation, and the business of teaching. As a Yoga Alliance RYS 200, graduates are eligible to register as RYT 200. Students also have lifetime access to course content, as well as options to continue with CE courses and a 300-hour advanced training pathway.

School: Asana at Home Online Yoga
Price: From $2,299 USD (payment plans available)
Duration: 13 weeks (hybrid: 50%+ live sessions)
Styles: Hatha, Vinyasa (multi-style)
Bonus: Lifetime access + CE & 300-hour pathway

8. Zazyoga

Zazyoga’s 200-hour YTT provides some of the most accessible yoga teacher training certifications. The yoga school strongly emphasizes safe, alignment-focused practice to prevent yoga injuries. Students gain an in-depth understanding of proper form and body mechanics through asana labs, anatomy study, and hands-on training.

Despite respecting the ancient traditions, Zazyoga makes the training practical and accessible for today’s lifestyles. The intimate environment cultivates personal growth, with dedicated one-on-one support tailored to each student’s unique needs. The personalized, safety-oriented approach equips graduates to guide students of all levels with confidence.

9. Brett Larkin Yoga (‘Uplifted’)

You might have heard of Brett Larkin before. She runs a hugely popular yoga-themed youtube channel, has been featured in countless wellness blogs/magazines, and has been running online teacher trainings since 2015 (pre-COVID!). This means she has had a lot of time to perfect Brett Larkin Yoga’s Uplifted online training.

Besides the flexibility of studying at a time that suits you (apart from committing to the live calls), you also have lifetime access to the materials and resources, so you can refresh your memory at any time in the future! Exceptional trainers incorporate the business aspects of yoga teaching into their comprehensive curriculums.

Style: Hatha/Vinyasa or Kundalini
Hours: 200hr/300hr/500hr
Cost: from $2850
Length of program: around 4 months, 8-10 hours a week (but you have 18 months to complete the program)
Website: www.brettlarkin.com

10. Yoga International (Certificate by Mazé Method School)

The Yoga International 200-hour program offered through the Mazé Method School provides a comprehensive, step-by-step approach to becoming a skilled and confident instructor. The in-depth curriculum combines detailed alignment knowledge with intelligent vinyasa flow sequencing to prepare students to teach safe, effective yoga classes.

Whether teaching vinyasa flow or kundalini yoga, this program equips teachers with a holistic education grounded in ancient wisdom and modern studies. The best online programs still require in-depth study of complex topics like anatomy, alignment, and physiology.

11. Sampoorna Yoga

Since May this year, Sampoorna Yoga school in India has been offering its 200-hour Ashtanga-Vinyasa teacher training in an online format at a super affordable price (one of the cheapest 200-hour online courses available!). Live-streamed sessions combined with pre-recorded lectures accommodate different learning styles.

The teachers are available for support during the 24 ‘set’ days of the course (from the start to finish date), although you have lifetime access to the material and resources, and takes up to a year to complete the course.

12. Yoga & Ayurveda Center

Operated by Yoga & Ayurveda Center, this yoga studio offers one of the best online yoga teacher trainings available. As a Registered Yoga School with Yoga Alliance, their program adheres to rigorous standards to provide a comprehensive education in yogic traditions.

Students can feel confident pursuing this certified training pathway to become a Registered Yoga Teacher (RYT). Whether seeking personal enrichment or professional teaching certification, the Online Yoga School provides a flexible virtual format to develop an embodied yoga practice from home. For the yoga community, online training opens access to elite schools from anywhere globally.

13. East+West

With their signature emphasis on blending the best of Western and Eastern traditions, providing a non-dogmatic approach, and giving students the skills and confidence to start teaching immediately upon graduation, East+West’s training has always stood out. Hands-on practicum hours developing instruction skills are a must for yoga teacher training certifications.

This yoga school was also one of the most expensive 200-hour trainings out there. However, their online format is much more affordable and comes with payment plans. The module guarantees students a full-time career as a yoga teacher if followed.

14. Siddhi Yoga

Siddhi Yoga was founded in 2013 and has since become one of the top-rated yoga schools globally. Known for blending authentic Indian wisdom with modern teaching methods, Siddhi Yoga has certified over 5,000 yoga teachers from 125+ countries, creating a trusted international yoga community.

Offering Yoga Alliance–certified online teacher training led by Indian yoga masters with decades of experience, Siddhi Yoga is praised for its affordability, inclusivity, and flexible, self-paced modules. Their mission is to make quality yoga education accessible to everyone while maintaining authenticity and depth in the teachings.

15. Sacred Paths Yoga

Sacred Paths Yoga has created this unique 200-hour online training, blending traditional yoga training with Native American earth medicine philosophy and element theory. The 40-day course is split into four cycles (of 10 days), each representing an element (earth, water, fire, air).

They recommend you spend about 4-5 hours a day on the training; however, you can choose to take longer than the 40 days if needed.

16. Yoga Renew

Yoga Renew’s certifications aim to make high-quality yoga education accessible to passionate students. Their affordable, flexible program empowers yogis from all backgrounds to deepen their yoga practice and achieve the dream of becoming a certified instructor.

Their mission-driven program allows people globally to experience yoga’s transformative impact. Enrolling in this Yoga Alliance-approved teacher training guarantees you’ll learn from knowledgeable, certified teachers.

17. Yoga Medicine

For those interested in yoga’s more specialized therapeutic application, Yoga Medicine has always been the gold standard in anatomy and yoga therapy training. Being spread out over several years means you have time to practice what you learn before choosing a new module.

There are no deadlines to complete the modules (or to achieve the 300-hour certificate), and you have unlimited lifetime access to the materials and resources. Although the online modules are still expensive, they are cheaper than the in-person trainings.

18. The Kaivalya Yoga Method

The Kaivalya Yoga Method offers a premier yoga teacher training certification program that bridges ancient yogic wisdom with modern instructional approaches. Recognized by Yoga Alliance, this pioneering yoga education method equips trainees with skills to build successful, impactful teaching careers. It represents the future of advanced, insightful yoga instruction.

Developed over a decade of dedicated study, teaching experience, and academic research, their comprehensive curriculum aims to create registered yoga teachers who can make yoga accessible and relevant for today’s practitioners while upholding its highest traditional aims.

19. Yoga Course

With no set start date (meaning you can start at any time that suits you) or time commitments and 12 months to complete the course, this training from Yoga Course is possibly the most flexible training available.

The Yoga Alliance-accredited school offers online teacher training, and their detailed online learning center reflects this. As an interactive virtual training, knowledgeable instructors guide students through all aspects of Yoga Alliance requirements.

20. Samadhi Yoga Ashram

Samadhi Yoga Ashram provides one of the best teacher trainings for those seeking comprehensive yogic education and certification. As a Registered Yoga School (RYS) with Yoga Alliance, their programming adheres to the highest standards to prepare graduates for registration as Registered Yoga Teachers (RYTs).

Samadhi Yoga provides life-changing knowledge, whether seeking personal enrichment or a yoga certification pathway. This uncompromising commitment to upholding yoga’s contemplative essence creates well-rounded ambassadors for the tradition.

21. Himalayan Yoga Institute

The first of its kind, the Himalayan Yoga Institute is the first online teacher training in the Rajadhiraja tradition of Tantra yoga, emphasizing the Chakras and the importance of balancing our hormones to “rewire your body, clear your mind, and awaken your soul”.

Although this requires a bigger daily time commitment, it also means more accountability (with plenty of live Q&A calls) and support. The Yoga Alliance-accredited teacher training provides recorded calls and lectures if you cannot attend at the time.

22. Santosha Yoga

Santosha Yoga has been providing transformative yoga teacher trainings and retreats since 2008, celebrating over a decade of helping students step into their strength. The name Santosha means contentment and gratitude – the essence of their program’s mission to create joyful, fulfilled yoga teachers and spread that experience outward.

As they share yoga’s transformative benefits in their communities, Santosha’s Yoga Alliance-approved teacher training envisions creating a ripple effect of peace, integrity, and beauty. This yoga training provides the tools and spiritual foundation to manifest positive change through the art of yoga instruction.

Yoga Alliance is the largest nonprofit association representing the global yoga community, with over 7,000 Registered Yoga Schools (RYS) and 100,000 Registered Yoga Teachers (RYT). It aims to provide high-quality, safe, accessible, and equitable yoga teaching.

Review and oversight of registered schools help guarantee you receive complete high-caliber training. Vital information from Yoga Alliance can help you fully prepare to teach yoga skillfully and safely.

When researching online instructor trainings, prioritize programs that meet Yoga Alliance standards. Investing in Yoga Alliance-accredited training makes sure you meet industry standards and are qualified to begin teaching.

This mandatory feedback oversees yoga certifications and gives the yoga community transparency into the quality of registered yoga schools. Reviews provide key insights directly from those who completed the trainings. Yoga Alliance uses trainee feedback to uphold standards and identify improvements in registered yoga teacher programs.

Pursuing internationally recognized and Yoga Alliance-approved training is key to a successful teaching career. Investing in the best online yoga teacher training program dramatically increases your knowledge and effectiveness as an instructor.

Vetting that a registered yoga school meets these criteria helps guarantee you receive a high-quality yoga teacher training certification. Programs with robust oversight, ample reviews, and enthusiastic graduates are most likely to provide the knowledge you need to thrive as an instructor.

We connected with Wenlin Tan, a Qigong & Yoga Specialist (E-RYT 500, YACEP Yoga Alliance USA), to get her insights on which training programs she’d recommend that we reviewed:

Multi-style yoga trainings expose students to various forms like Hatha, Vinyasa, Yin, Kundalini, and more. People need yoga and meditation in their lives now more than ever, so we need new teachers to spread this knowledge, compassion, and wisdom in their communities.

The yoga community is embracing the rise of elite online training as a way to increase access to top-notch yoga education from respected schools and instructors worldwide. Whether fitting yoga training around work or family, these programs provide a viable pathway to achieve Yoga Alliance certification in a format compatible with modern lifestyles.

Completing a Yoga Alliance-accredited yoga teacher program leads to becoming a knowledgeable, qualified instructor able to register with the Yoga Alliance as an RYT 200 or 500. Investing in the best yoga teacher trainings to gain skills and confidence in leading impactful and transformative classes.

As the birthplace of yoga, India might seem like the obvious choice for your first Yoga Teacher Training.

With its ancient history and colorful culture, India is a country many fall in love with.

If you’re set on furthering your yoga journey in this spiritual landscape, India offers some of the cheapest and best yoga teacher training courses in the world.

But with so many registered Indian yoga schools, yoga teacher training programs and stunning locations to choose from, how do you go about choosing the right school for you?

What are the best Yoga Teacher Training in India in 2025?

Without proper training and preparation, teaching yoga can be risky and lead to student injuries or a lack of progress. For this guide, I’m helping you choose an immersive, thorough yoga teacher training program in India, the birthplace of yoga, to build solid teaching skills.

To choose the right program, verifying a school’s registration, examining the curriculum and yoga styles covered, evaluating teacher expertise, and assessing facilities and program costs are crucial to getting the most well-rounded yoga training.

Still not sure about joining a YTT in India? Become a Yoga Teacher in Bali instead with All Yoga Bali!

For the same budget or even cheaper, take a trip of a lifetime and fly to Bali for your yoga teacher training! Experience the magic of Bali culture and immerse yourself fully in a yoga lifestyle!

FREE ACCOMMODATIONS 23 NIGHTS!

• Beach front venue
• Most Comprehensive yoga programs
• International faculty
• Intimate class of 22 students max.

ALL YOGA BALI COURSE DETAILS

What to Look for in a Yoga Teacher Training in India

Choosing the right yoga teacher training in India is a crucial step in your yoga journey. With the country offering a range of diverse yoga certification programs, it’s important to know what to consider to ensure you get the best experience. Here are key factors to look for:

• Qualified and Experienced Instructors: Opt for yoga course in India led by highly skilled and experienced teachers who have a deep knowledge of yoga philosophy and practical teaching techniques.


• Comprehensive Curriculum: Look for a balanced curriculum that covers not just physical practice (asana), but also pranayama (breathing techniques), meditation, anatomy, and philosophy.


• Accreditation: Ensure the program is certified by Yoga Alliance, which gives you international recognition as a yoga instructor.


• Location and Facilities: A beachfront or nature-inspired shala can enhance your practice. Check if the facilities offer comfortable, well-maintained spaces conducive to learning and personal growth.


• Community and Group Size: Smaller groups allow for more personal attention and create a closer, more supportive community.

With these criteria in mind, let’s look at why each India yoga teacher training schools made our final list.

The 16 Best Yoga Teacher Training India in 2025

1. All Yoga Training India – Best Yoga Teacher Training India 2025

Location: Mysore
Style: Ashtanga Vinyasa
Duration: 23 Days
Price: From USD 1950
Includes: Accommodation and food

All Yoga Training India in Mysore offers an intimate, immersive 23-day Yoga Teacher Training designed to transform both your practice and your life.

With over 15 years of experience running yoga teacher training in Thailand and Bali, our proven methodology emphasizes hands-on teaching to help you build confidence and refine your skills. It is regarded as the best yoga institute in India.

Class sizes are capped at just 16 students, ensuring you receive personalized attention from passionate, world-class faculty. By the end of the course, you’ll not only understand yoga deeply but be prepared to teach it with confidence and joy.

The Venue

Imagine practicing yoga on the peaceful banks of the river, surrounded by the serenity of nature. Our exclusive riverfront shala offers a tranquil and immersive environment, ideal for deepening your practice.

You’ll experience a true Ashram lifestyle, complete with sacred ceremonies and yogic rituals, all while soaking in the enchanting views of the river. It’s the perfect setting to connect with yourself and the teachings of traditional yoga.

All Yoga India Faculty

At All Yoga India, our dedicated faculty is made up of experienced yogis who are deeply passionate about sharing the true essence of yoga. With a small class size, you’ll receive individual guidance from exceptional teachers who are committed to your growth.

The supportive staff and community create an environment where every student is encouraged to thrive, making your journey as a future yoga teacher both enriching and transformative.

As a teacher of Yoga Philosophy, I travel all over the world, teaching in many countries at many Yoga Teacher Trainings. I can heartily say that All Yoga offers one of the best Yoga Teacher Training for Ashtanga Vinyasa given it’s amazing teaching methodology, multiple experienced teachers enriching the students with multiple perspectives, excellent Philosophy and Anatomy modules. I feel honored to be part of such a team.

Dr. Ganesh Rao, Founder ACT Yoga, Author, PhD

All Yoga Training India 2025 dates

DATES AVAILABILITY Please note that our trainings are limited to 16 students only SPECIAL OFFFER

01 SEP – 23 SEP 25 Places Available FREE accommodation 01 MAY – 23 MAY 26 Places Available FREE accommodation 01 JUL – 23 JUL 26 Places Available FREE accommodation 01 SEP – 23 SEP 26 Places Available FREE accommodation

Check out all upcoming dates

2. Vinyasa Yogashala – 200 hour Yoga Teacher Training India

With locations for YTT in Bali and India, Vinyasa Yogashala is dedicated to the authentic rituals and roots of India that represent the true meaning of yoga. From its spectacular location amidst the Yoga Capital of the world, Rishikesh, to the professionals who go beyond to take care of students, Vinyasa Yogashala is truly a spiritual, wellness, and learning centre for everyone.

The teachers here have decades of experience in Yoga and have mastered this practice with hard work and patience. They believe in imparting this knowledge to the students of this generation who seek true value, unique experiences, and intense learning in yoga.

From 100-hour, 200-hour, 300-hour, 500-hour, Kundalini Yoga, Yin-Yoga, Pre-Natal, Reiki and Sound Healing to Aerial Yoga, one can experience all sorts of affordable yoga and wellness retreats. Every particular yoga course has been designed with utmost curiosity and engagement. After getting certified by the Yogashala, one can progress personally and professionally.

Everything is at its best, from accommodation, food, and courses to curriculum. The staff and teachers provide special attention to each student without compromising their health, comfort, and satisfaction. Also, you experience a safe environment, a cosy space, a therapeutic breath of freshness, and an enriching yet culturally supportive community—all in one place.

Location:Rishikesh & Bali
Style: Hatha, Ashtanga, Vinyasa Flow, Yin, Kundalini, Ayurveda, Bhakti Yoga, Therapeutic Yoga, Pre-Natal Yoga, Reiki Healing, Aerial Yoga, Sound Healing
Offers: 200hr, 300hr, 500hr
Training: 200 (Multi-Style & Kundalini), 300 Hour ( Multi-Style & Kundalini ), 500 Hour ( Multi-Style & Kundalini ), Mediation Yoga Courses
Price: From 649 USD onwards.

3. Maharishi Yoga Peeth – Best yoga teacher training in India 2024/2025

Yoga Teacher Training India Overview

Maharishi Yoga Peeth in Rishikesh is more than just a place to practice yoga. Its authentic yogic lifestyle is a spiritual sanctuary where students can immerse themselves in the teachings of ancient yogic traditions and discover their true selves.

Located at the foothills of the Himalayas, this renowned yoga school which is also located in Bali [ ⮕ explore Bali yoga training programs] attracts seekers from around the world looking to deepen their understanding of yoga and meditation. One of the unique features of this yoga school in India is its emphasis on personalized instruction.

Each student receives individual attention from highly trained teachers dedicated to helping them achieve their goals. Whether a beginner or an experienced practitioner, you’ll find yoga training classes that suit your level and needs.

In addition to daily asana practices, students can access workshops, lectures, and other events that explore various aspects of yogic philosophy and lifestyle. The best yoga training program also allows participation in rituals and ceremonies that honor Indian culture and tradition.

Students leave with improved physical health, greater mental clarity, and emotional balance. The transformative power of this experience extends far beyond what can be expressed in words. It must be felt firsthand by each individual who embarks on this journey towards self-discovery through yoga in Rishikesh.

Our yoga teacher training India Courses:

We offer Yoga Teacher Training courses in Rishikesh at affordable prices and Yoga Alliance certification to enable anyone to become a qualified yoga instructor. After completing a 200-hour ytt India course (Level 1), you can further pursue professional qualification by enrolling in a 300-hour program (Level 2).

Combined, you can register as an RYT 500 with the Alliance. This yoga institute also provides a 200-hour Ayurveda Yoga Teacher Training course, a 50-hour sound healing course, and yoga retreat courses in Rishikesh, India.

Location: Rishikesh and Bali
Style: Ashtanga Vinyasa, Hatha, Bhakti Yoga and Aerial Yoga, Sound healing, Ayurveda
Offers: 200 Hours, 300 Hours, 500 Hours, Sound healing courses
Price: From 799 USD

4. Gyan Yog Breath – Top Yoga Teacher Training in Rishikesh

Gyan Yog Breath has established and fine-tuned unique yoga teacher training courses since 2008. It’s one of the best yoga schools that teaches traditional Hatha yoga while connecting it to modern life, science, and teaching methodologies. You also get to learn Ashtanga Vinyasa Yoga as a secondary style.

Here, you’ll uncover how to grow your yoga practice individually to get the most benefits out of it. You can modify the yoga course according to your needs and external factors, including your monthly cycle, weather, mood, time of the day, diseases, and injuries.

Instructors will teach you tangible wisdom about adjusting poses, using props, and getting the alignment right. They will explain the Sanskrit terms, English translations, and common misconceptions. By learning about the benefits and contra-indications of each pose, you can be sure to understand how to design a perfectly balanced practice for yourself and others.

The YA-registered 18-day yoga training India, 200-hour yoga teacher training in Rishikesh is suitable for different levels. You’ll learn the study and practice of Asana, Alignment, Pranayama, Shatkarma, Meditation, Anatomy, Teaching Methodology, and Philosophy. Teachers will also teach you some heart-opening and health-enhancing extra modules like Applied Ayurveda, Kids Yoga, Prenatal Yoga, and Emotional Blockage Treatment.

University professor Dr Kumar leads the advanced 21-day, 300-hour yoga teacher training in Rishikesh, focusing on elevating your skills to the next level. You will discover how to become an expert in yoga therapy and how to create perfect classes for people with heart disease, diabetes, anxiety, depression, and auto-immune diseases.

All trainings take place at the Gyan Yog Breath Ashram which is located on the peaceful and quiet outskirts of Rishikesh. Overlooking the Tiger Reserve, River, and Himalayas, you will surely find a grounding and nourishing oasis of peace.

Location: Rishikesh
Style: Hatha Yoga, Ashtanga Vinyasa
Offers: 100hr, 200hr, 300hr, 500 Hours, Ayurveda YTT, Prenatal and Kids Yoga, Fertility Yoga Teacher Training
Dates: 1st of every month
Price: From 799 USD
Duration: 18 days (200 Hours), 21 days (300 Hours), 40 days (500 Hours)

5. Sarvodaya Vinyasa Yoga School

Globally recognised as the Best Yoga School in Rishikesh, Sarvodaya Vinyasa Yoga School in Rishikesh is a place where you can live and breathe yoga every single day. It is not just about learning postures, it is about experiencing a yogic lifestyle. The school is close to the Ganga River and surrounded by the calm of the Himalayas, which makes it the perfect space to focus on yourself and your practice.

The teachers here are approachable and supportive. They guide you personally, making sure you feel confident and clear in every step of your training. Whether you are joining yoga for the first time or already have years of practice, the courses are designed in a way that you always feel included and challenged. Many students begin with our Level 1, 200 Hour Yoga Teacher Training in Rishikesh, which lays the foundation for teaching and living yoga with confidence.

Daily classes cover Asana, Pranayama, Breathwork, and Meditation, while the philosophy sessions and mantra chanting give you a deeper connection with the roots of yoga. Some cultural activities and rituals help you understand India’s traditions in a real and practical way. By the end of the course, most students notice a big change not just in their teaching skills but also in their lifestyle, energy, and peace of mind.

Course Offer

• 200 Hour Yoga Teacher Training – the starting point for building your yoga journey
• 300 Hour Yoga Teacher Training – for deepening your practice and knowledge
• 500 Hour Yoga Teacher Training – complete training for becoming a professional teacher
• Other Programs – Ayurveda Yoga TTC, Aerial Yoga, Sound Healing, Prenatal Yoga, and much more.

Location: Rishikesh, India & Bali.
Style: Vinyasa, Hatha, Ashtanga, Aerial, Ayurveda, Sound Healing
Duration: 200 Hour – 24 Days / 300 Hour – 28 Days / 500 Hour – 60 Days
Start Date: 1st of every month
Price: at $549 USD
Languages: English

At Sarvodaya Vinyasa Yoga School, you learn yoga in the traditional way but in a simple, approachable style. You leave not only with a certificate but with an experience that can change your life.

6. Yoga Chaitanya International Institute

Yoga Chaitanya International Institute is a leading yoga school in India. They provide three unique styles of 200-hour Yoga Teacher Training in India. The school is famous for its authentic approach to yoga. They blend ancient yogic wisdom with modern science. Their Yoga course aims to train world-class Yoga Teachers with spiritual growth and personal transformation.

They are located in Goa, near beautiful Querim Beach. The resort has wooden cottages nestled in the lush green hills of the silent village of Keri. The school also offers YTTC in Dharamshala, in the serene Himalayas, alongside a beautiful river. Both locations (Goa & Dharamshala) will provide you with a peaceful, nature-filled environment that will enhance your yogic and meditative experience. They offer Yoga Alliance-certified multi-Style 200-Hour Yoga TTC:

200-Hour Multi-style Yin Yang Yoga Teacher Training

The combination of Yin & Yang will allow you to experience the contrast of Dynamic Ashtanga Vinyasa and Passive Yin yoga. This course is ideal for you if you are looking to balance your Yin & Yang energies and learn to teach Ashtanga Vinyasa Yoga (Primary Series) and Yin Yoga.

The duration of this course is 23 days, and it will cost you $1,599 (Twin Sharing) and $1,900 (Single Room).

200-Hour Yin Yoga & Meditation Teacher Training

The Yin Yoga & Meditation Teacher Training will help you learn & teach techniques used for relaxation, healing, and mental clarity. This Yoga TTC is designed for today’s overwhelmed minds, struggling with continuous stress and chaos.

The YTTC explores different types of meditations and the depth of Yin Yoga for healing physical, mental, and emotional issues. The duration of this training is 23 days, and it will cost you $1650 (Twin Sharing) and $1900 (Single Room).

200-Hour Yoga Therapy Teacher Training

This holistic YTTC integrates the principles of Iyengar Yoga, Hatha Yoga, and Ayurveda to create personalized therapy for specific ailments. This Yoga TTC is ideal for yoga teachers, healthcare professionals, therapists, and individuals seeking to work with clients with specific health conditions.

The duration of this training is 23 days, and it will cost you $1800 (Twin Sharing) & $2000 (Single Room).

Location: Goa & Dharamshala
Style: Ashtanga, Yin, Iyengar, Hatha, Ayurveda, Bhakti Yoga, Therapeutic Yoga, Laughter Yoga, Meditation.
Offers: 200 Hour
Duration: 23 Days
Price: From 1599 USD onwards.

7. Yoga Vidya School

Yoga Vidya School is founded and led by Prashant J Yoga, one of the most trusted and recognised Yoga Teachers on YouTube/Web World. This traditional yoga school in Rishikesh offers yoga education inspired by ancient yogic philosophy of yoga, such as the Patanjali Yoga Sutra and Bhagvad Gita, and intensive practices of Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, and Iyengar Yoga.

This Yoga Alliance-certified school is popular among serious yoga practitioners and dedicated yogis because of its unique curriculum and extra course content that you can’t find anywhere. All the courses, retreats, and yoga workshops are run by highly experienced registered yoga teachers of India in an energetic and safe environment. Blessed with one of the best venues in Rishikesh, the campus of Yoga Vidya School is situated in the middle of rich Himalayan forest of Rishikesh, with panoramic views of sunrise and sunsets in the Himalayas. The curriculum also places emphasis on mastering yoga postures, ensuring students gain a deep and practical understanding of their practice.

The guests or yoga students can enjoy the Indian Yogic Hospitality with Ayurvedic and delicious meals. While immersing in the most authentic yoga practices during various yoga teacher training and yoga retreats in India, students also get a chance to explore cultural and yogic immersions through sacred ceremonies, Indian festivals, visit to ancient caves, Ashrams and spiritual attractions.

Moreover, the students and yoga community of Yoga Vidya School enjoy access to exclusive Yoga Workshops, especially Online, that cater to a variety of focused subjects. These well-researched workshops include themes such as Practice Challenges, Therapeutic Yoga, Inversions, Twists, Breath Work and Alignment Techniques. This diverse and engaging approach ensures consistent growth and enrichment in our students even after finishing their Yoga Teacher Training or Retreats with us.

Join our community and empower yourself with the powerful shift in your life – Physically, Mentally and Spiritually and become an Exceptional Yoga Teacher.

Location: Rishikesh
Style: Hatha & Ashtanga Yoga
Offers: 200 Hour and 300 Hour Yoga Teacher Training, Yoga Retreats and Immersion Workshops
Duration: 28 Days

8. Mantra Yoga

As one of the best yoga schools in Rishikesh, Mantra Yoga and Meditation School is an RYS 200, RYS 300, and RYS 500, accredited by the Yoga Alliance, USA. It offers affordable yoga and meditation dual certification courses for beginners and advanced practitioners.

Located in the peaceful and serene mountains and beaches around India, Mantra Yoga School has four branches in Rishikesh, Dharamsala, Goa, and Delhi. With the specialties and the uniqueness, 200-hour Level 1 courses are designed with Ashtanga and Vinyasa flow.

You’ll also practice various methods of concentration and meditation techniques to qualify someone as a meditation teacher. It is the first Indian yoga and meditation school to offer international certification in yoga and meditation.

Location:Rishikesh, Goa
Style: Vinyasa Flow & Ashtanga
Offers: 200hr, 300hr, 500hr
Dates: Every month
Price: From 1300 USD
Duration:24 days

9. Atscha – Classic Indian Yoga, interpreted in a modern way

Atscha fuses yoga, philosophy, and psychology into an integrative whole. This approach not only promotes spiritual growth but also provides a deep understanding of how the human mind and body work. It is a practice that works on the physical level as well as on the emotional and spiritual levels, leading you to a comprehensive understanding of life. If you want to become a yoga instructor or deepen your passion for yoga, this program is the perfect opportunity.

One training – two special places

Spirituality and the sound of the sea – we have chosen two exquisite qualities, to make your stay in India an unforgettable experience. In the first half we are at one of the holiest places in India, Tiruvannamalai. Accommodated in the Anantha Niketan Ashram, a cozy place, small bungalows with a terrace, in the middle of a forest. Cooking and eating take place outdoors. Bukketshower, has no air conditioning, but a lot of leisure. A simple place, deeply influenced by everyday Indian life.

In the second half, we will be in Auroville, right on a beach in Pondichery. Apart from the fishing boats that set out to sea in the early morning, nothing else can be heard. Lots of silence in often noisy India. We have two yoga shalas at our disposal, one outdoor for the cool mornings and one indoor when it gets hot outside. Hammocks stretched between palm trees invite you to linger, a kitchen team takes care of our physical well-being with Indian soul food. The Matrimandir is close, and we will meditate inside the golden dome.

This program offers teacher certification training for those ready to embark on a transformative journey, combining the beauty of Indian culture with the depth of yoga practice.

Location: Pondichery, Tiruvanamalai
Style: Hatha, Atscha, Yin Yoga
Offers: 200hr
Dates: December 2024
Price: 2950 USD
Duration: 28 days
Students: max. 15
Language: German, English, Spanish

10. Oceanic Yoga International

Oceanic Yoga International, established in 2017, has come to be recognized for its deeply integrative approach to yoga education. Nestled in the tranquil coastal village of Morjim in North Goa, the school is set against the serene backdrop of the Arabian Sea—an environment that naturally supports stillness, introspection, and mindful living.

Oceanic Yoga International is known for offering an authentic and holistic yoga experience, thoughtfully designed to nurture both personal and professional growth. Its strong reputation has been shaped by a consistent emphasis on depth, integrity, and a commitment to quality.

Teacher training programs are conducted in intentionally small groups of 10 to 15 participants, allowing for a more personalized and immersive learning journey. Under the guidance of experienced faculties, students benefit from close mentorship within a warm, supportive community.

For many, their time at Oceanic Yoga International has been described not merely as a training, but as a profoundly transformative chapter—one that encourages deeper self-awareness and lasting inner change.

Location: Morjim, Goa, India
Price: From €1,700

11. Arohan Yoga School

Even though Yoga’s origins are in India, everyone may benefit from its rich yogic heritage: It is a global heritage. Arohan Yoga School was incorporated to preserve and spread Yoga’s ancient and traditional values. The main objective of the school is to make Yoga accessible to everyone without compromising the quality. Moreover, 5% of the course fee (offline course) is donated to an Indian NGO of the student’s choice.

The course fee at Arohan Yoga is kept affordable. Affordable does not mean cheap; the accommodation, the facilities, the teachers, and the content delivery are of top quality. The school has a beautiful view of the Ganga river (it’s only 100 steps away), a view of the mountains of the Himalayas, and the Rajaji forest reserve. The school has a spacious lawn, two yoga halls, an open terrace, a kitchen, a dining area, and modern rooms with attached washrooms.

Yoga means union: the Union of the Yin and Yang aspects of life. This balance is necessary for the practitioner’s physical, mental, emotional, and spiritual well-being. The program is designed specifically for this purpose. Hence, the course includes Yin yoga and the predominantly Yang styles of Ashtanga Vinyasa and Hatha.

Location: Rishikesh – Ganga View Ashram (100 steps from the sacred Ganga River)
Styles: Yin Yoga, Hatha Yoga, Ashtanga Vinyasa Flow, Aerial Yoga, Restorative Yoga, Iyengar Yoga, Bhakti Yoga, and Ayurveda
Offerings: 200, 300, and 500 Hour Teacher Trainings, Retreats, Ayurveda Treatments & Panchakarma Therapies
Duration: 200-hour Teacher Training (25 days and 24 nights)
Pricing: From $549 USD
Inclusions: Training, accommodation, and meals
Dates: Offered monthly

12. AYM Yoga School – Yoga Teacher Training in Goa & Rishikesh

AYM Yoga School is a Yoga Alliance International (USA) and AYUSH Ministry (Govt. of India) certified premier Yoga School based in Goa and Rishikesh, India, imparting quality & modern Multi-style Yoga Teacher Training Courses and Yoga Retreats in India. Our 200, 300, and 500-hour Yoga Teacher Training Courses are systematic and scientific, teaching traditional Yoga with a blend of modernisation. We believe that the philosophy taught in our school should apply to one’s daily life. If you study with us, you will emerge as a versatile, well-rounded, and successful Yoga teacher in the world.

AYM Yoga School focuses on understanding love and spreading consciousness through individual needs and unique perspectives. When consciousness and love meet, it brings fulfilment in life. Your life gets a new meaning with joy and happiness, transformation takes place, and you experience liberation and freedom (Samadhi, eternal bliss). You become one with the universe. This union of yourself with the higher self is the culmination of Yoga.

Your journey to a new life as a successful Yoga teacher starts today with us. Join our residential 200-hour Yoga teacher training and become a certified and trained Yoga teacher. Welcome to Yoga. Welcome to Goa. Welcome to AYM Yoga School.

Location: Goa & Rishikesh, India
Style: Multi-style Yoga (Hatha, Ashtanga, Vinyasa)
Price: From $699

13. Trimurti Yoga – Yoga Teacher Training India 2025

YTT Programmes to Give You Recognition as a Passionate and Inspiring Yoga Teacher

Yoga Teacher Training could prove to be an ultimate choice for you, if you have a keenness to enjoy your journey to spiritual healing. Trimurti Yoga opens the door to your chosen career path—Yoga. Now that there is an increasing number of Yoga Teacher Training programmes available across different locations, picking what is right can seem a little confusing until you go through what Trimurti Yoga provides.

Their YTT programmes are meticulously designed, ensuring that every interested candidate experiences an immersive journey of learning. These courses aim to build you into a competent teacher who blends ancient yogic wisdom with modern techniques for impactful results.

Before enrolling in Trimurti Yoga’s comprehensive curriculum, you’re encouraged to explore their programme list to understand how each course can bring value to your life. Assess their facilities alongside programme costs to find a training that suits your needs. All of their offerings are accredited by Yoga Alliance, granting you international recognition as a certified yoga teacher.

Location: Goa, India
Price: From USD 1700
Duration: 23 days

14. Jiva Yoga Academy – Yoga Teacher Training India 2025

If you are looking for a unique Yoga Teacher Training experience in India, you are at the right place. Jiva Yoga Academy’s courses are designed for individuals who aspire to become certified yoga teachers, as well as for those who wish to deepen their personal yoga practice. Teachers are highly experienced, dedicated, and kind, with years of self-practice and teaching students around the world. They are living proof that yoga is the journey to the true self and is a powerful tool that harmonizes the mind, body, and soul to ease tension, reduce inflammation, and promote health and well-being.

Aside from Pranayama, Shat Karma, and Ayurveda, the course includes meditation, anatomy, philosophy, teaching methodology, and holistic healing sessions from experienced professionals.

Courses are based on Hatha—the mother of yoga styles—and Ashtanga—the basis and predecessor of modern-day Vinyasa Flow yoga. The yoga school offers 100-hour, 200-hour, and 300-hour yoga teacher training courses in Rishikesh, which is among the best places in India to immerse yourself in yoga certification programs.

Jiva Yoga Academy is registered with Yoga Alliance USA, hence completing a YTTC here allows you to teach anywhere on the planet. You will be empowered with the necessary knowledge to teach your own classes while broadening and maintaining your own practice.

It offers an exceptional and comprehensive yoga training to help you develop the necessary skills to improve your own yoga practice and gain confidence as a yoga teacher. The yoga school is suitable for beginner, intermediate, and experienced students, whether you want to pursue a career as a yoga teacher or not.

Location: Rishikesh
Style: Hatha & Ashtanga
Offers: 100H / 200H / 300H
Dates: Every month from the 1st.
Price: From 640€ / 999€ / 1099€
Duration: 12 days / 24 days / 28 days

15. Himalayan Yog Ashram – Traditional Yoga & Inner Peace in Rishikesh

Himalayan Yog Ashram is one of the oldest and most trusted yoga ashrams in Rishikesh, India. We have been welcoming students from all over the world for many years, offering a peaceful and spiritual space to learn and grow. Our focus is on high-quality, traditional yoga education that supports both body and mind.

We offer 200 Hour Yoga Teacher Training in Rishikesh, and 300-hour Yoga Teacher Training Courses (YTT), as well as yoga and meditation retreats for beginners and experienced practitioners. All our teachings are rooted in classical Hatha Yoga and include yoga postures (asanas), pranayama (breathing), meditation, mantra chanting, basic Ayurveda theory, and yoga philosophy. Our groups are small, so every student receives personal guidance and care.

The ashram follows a simple and pure yogic lifestyle. We provide clean private rooms, fresh sattvic meals, and a quiet environment surrounded by nature. Our teachers are experienced and committed to helping each student go deeper in their practice.

Many people who visit Himalayan Yog Ashram come not just for certificates, but to reconnect with themselves, find peace, and experience the true essence of yoga.

Location: Rishikesh, India
Style: Hatha Yoga, Pranayama
Offers: 200hr & 300hr YTT, Yoga Retreats
Dates: Monthly
Price: Starts at $795
Duration: Varies by program

16. Samyak Yoga

Samyak Yoga in Mysore, India, is not a trend—it’s a way of life. Surrounded by nature and rooted in tradition, their teacher training courses in Hatha, Ashtanga, and Vinyasa Yoga go beyond just practicing asanas. Here, you’ll dive into yogic philosophy, anatomy, meditation, and the art of teaching—with a community that stays together even after the training ends.

Led by passionate teachers coming from the Gurukula system of education, who live what they teach, Samyak Yoga is about creating real transformation—from the inside out. Whether you’re coming to deepen your practice or step into the role of a teacher, this is a space where sincerity, discipline, and self-discovery come together.

More than 3,000 students from over 90 countries have trained here—and each one has left with more than a certificate: they’ve left with clarity, confidence, and connection.

Location: Mysore, India
Style: Hatha, Ashtanga, Vinyasa
Offers: 200hr Yoga Teacher Training
Dates: Monthly
Price: Starts at $1,350 USD
Duration: 28 Days

17. Rishikul Yogshala – 200 Hour Yoga Teacher Training in Rishikesh

Rishikul Yogshala Rishikesh, established in 2010, has grown into one of India’s most respected and sought-after yoga schools. Located in the spiritual heart of Rishikesh—often called the yoga capital of the world—it offers internationally certified Yoga Teacher Training Courses in a serene ashram setting.

Their 100-hour, 200-hour, 300-hour, and 500-hour Yoga Alliance–certified trainings cater to all levels, from beginners to seasoned practitioners. You’ll study traditional Hatha and Ashtanga yoga alongside pranayama, meditation, yoga philosophy, anatomy, and sound healing—guided by some of India’s most experienced and dedicated yoga teachers.

Classes at Rishikul Yogshala blend ancient wisdom with practical application, encouraging deep personal transformation. The immersive ashram environment supports spiritual growth while daily rituals like Ganga aarti, kirtan, and local excursions connect students with Rishikesh’s rich yogic culture.

Whether you’re on the path to becoming a certified teacher or looking to deepen your practice, this intimate and authentic training space is a powerful place to evolve—mentally, physically, and spiritually.

Location: Narayan Kunj, near Ram Jhula, Swarg Ashram, Rishikesh, India
Style: Hatha, Ashtanga, Vinyasa Flow, Sound Healing, Ayurvedic Sessions
Offers: 100hr, 200hr, 300hr, 500hr
Price: Starting from $680 USD
Dates: Monthly

18. Ekam Yogashala – Best 200 hour yoga teacher training India 2025

Ekam Yogashala has experienced trainers and teachers who teach detailed course modules for 200-hour and 300-hour yoga teacher training certification. Teachers are committed to providing the knowledge and skills you need to become a successful yoga teacher. The institute has professionals to take care of your other needs.

Courses are incorporated with traditional teachings of yoga combined with modern facilities. Situated in Rishikesh, India, also known as the “Yoga Capital of the World”, where yoga originated. This is a beautiful and inspiring place to learn yoga, and you will benefit from the spiritual aura of this city. Recognized by Yoga Alliance, their training ensures you meet global standards.

In addition, this top Hatha yoga teacher training India course provides accommodation facilities where you can reside and practice your lessons. Whether you’re interested in becoming a yoga teacher or just want to learn yoga as a healthy lifestyle practice, Ekam Yogashala is the right place for you.

Location: Rishikesh and Kerala
Style: Ashtanga Vinyasa, Hatha, Vinyasa, Bhakti Yoga and Aerial Yoga
Offers: 100 Hour, 200 Hour, 300 Hour and 500 Hour Yoga TTC
Price: Starts From 999 USD

19. AyurYoga Eco-Ashram

AyurYoga Eco-Ashram is a serene Ayurveda and yoga retreat center set on an 18-acre riverside organic farm near Mysore, Karnataka, offering a deeply immersive path toward lasting lifestyle change through integrated yoga, Ayurveda, and spiritual study. It’s an ideal setting for students eager to harmonize body, mind, and soul in nature.

Yoga Teacher Trainings: Certified 200-Hour and 300-Hour courses are Yoga Alliance–recognized, held in small groups with at least five teachers and graduating over 2,500 students from 40+ countries as of March 2025.

Retreats & Intensive Trainings: The ashram offers 14-day Beginners Yoga Retreats, Intensive Yoga Retreats, and Yin Yoga Teacher Training as short-format immersive experiences.

Ayurveda Center: A traditional Ayurveda hospital on-site with medically qualified doctors and therapists treats up to 10 clients at a time using authentic therapies, included within retreats and trainings.

Location: Located on 18 acres beside the River Kabini, the ashram features four natural yoga spaces, eco-friendly cottages, solar hot water, sustainable facilities, and a moderate year-round climate at 700 m elevation.

Faculty: Courses are led by monastic and traditional teachers—fluent in English—ensuring depth in philosophy, pranayama, anatomy, and asana. The staff-to-student ratio remains high with 5–6 teachers for groups of 10–20, and 3–5 teachers for smaller groups.

Location: Near Mysore, Karnataka, India (River Kabini)
Style: Hatha Yoga, Philosophy, Meditation, Pranayama, Ayurveda
Offers: 200-Hour & 300-Hour YTTs, 14-Day Yoga Retreats, Specialized Trainings
Price: From $2,500 onwards

20. Goa Yogashala – Most Trusted Yoga Teacher Training in Goa

This top rated yoga school is located in Agonda, which is one of the most peaceful and beautiful beaches of Goa. The lead teacher Yogi Praveen Reddy is recognised by students for his exceptional teaching skills, especially in alignments and modifications. His motivational energy and ability to guide students into achieving advance asanas with ease and confidence makes him stand out. Supporting this, they have a team of India’s best teachers who are masters of asanas, pranayama, yoga philosophy, and meditation.

Goa Yogashala has thoughtfully designed YTT curriculum focusing on four yoga styles – Ashtanga, Hatha, Vinyasa and Yin to offer all round wisdom of dynamic sequences and restorative practices. Their trainings also cover in-depth sessions of Pranayama, Meditation, Yoga Philosophy Yoga Anatomy and Ayurveda. The teaching methodology lessons start from day 1, giving immerse confidence and skills to observe and understand own practice first and then to pass it to others. The newly added sound healing sessions further enhance the experience, allowing students to discover deeper ways of natural healing.

During the training, the participants can get a single room or a shared room, with AC or Non AC facilities. Goa Yogashala has an in-house yogic kitchen where they cook delicious vegetarian meals, suiting western tastes.

Beyond the yoga mat, Goa Yogashala enriches the journey with activities like kirtans, music nights, and satsangs, alongside guided excursions such as dolphin tours, village explorations, and local shopping trips.

This unique combination of finest yoga training, cultural immersion, and a peaceful beachside ambiance makes Goa Yogashala the ultimate destination for those who are looking for Yoga Retreats or Yoga Teacher Training in the paradise of Goa.

Location: Goa, India
Style: Multistyle (Hatha, Ashtanga, Vinyasa, Yin, Ayurveda)
Offers: Retreats, 300 Hour, 100 Hour, 200 Hour Yoga Teacher Training
Price: 1500 Euro
Duration: 26 Days

21. Shree Hari Yoga

Shree Hari Yoga School is a yoga teacher training Goa school offering YA-accredited yoga teacher training in India as well as Continuing Education Programs (YACEP). The programs originated from the aspiration to share the authentic heart of yoga and to inspire graduates who do so, too.

Its holistic teacher training engages every aspect of yoga. The yoga institute believes yoga is far more than asana and is committed to empowering you to bring yoga’s wholeness into your practice, teaching, and life.

Shree Hari Yoga was established in 2013. Since then, hundreds of certified yoga teachers have graduated and offered training in several stunning locations across India, including Gokarna, Goa, Dharamshala, and Rishikesh.

It aims to provide yoga training opportunities and retreats where you can come as you are to be supported, encouraged, challenged, and embraced. You will meet new friends, explore your yoga practice, share your laughter, learn to teach others, and be welcomed as a member of our international yoga family.

Location: Gokarna, Goa, Dharamshala, Rishikesh
Style: Ashtanga, Hatha, Multistyle, Therapeutic, Vinyasa, Yin, Retreats and much more
Offers: 50hr, 100hr, 200hr, 300hr, 500hr
Price: From 600 EUR to 3600 EUR
Dates: Every month

Yoga in India dates back thousands and thousands of years. While there is no official recorded date of its birth, the first mention of yoga was found in the Vedas, a collection of yogic religious texts from around 1500 to 1000 BCE.

Patanjali, a respected Indian sage known as the ‘father of yoga,’ systematized the practice of yoga in a text called The Yoga Sutras. The sutras, meaning threads, are the basis of all modern forms of yoga, meditation, and yogic practices.

Many centuries following, yoga was spread to the rest of the world by devotees of the practice including B.K.S Iyengar, Pattabhi Jois, Desikchar, and Indra Dhevi, who would go on to popularize the yoga that we know today.

Understanding what to look for in yoga teacher training programs is paramount for aspiring yoga instructors. You can achieve a transformative and comprehensive learning experience by considering these factors.

Yoga Alliance Accreditation

Yoga Alliance is the most widely recognized accreditation body for yoga teacher training courses worldwide. Programs must meet established standards for curriculum, instructors, and hours to be registered with YA.

Checking for proper accreditation ensures your certification will be valid internationally. Accredited trainings require a minimum of 200 hours studying techniques, methodology, anatomy, philosophy, and teaching practice.

Graduates earn a YA RYT 200 credential. Top schools in India, like Maharishi Yoga Peeth and Ekam Yogashala, are registered with the Yoga Alliance.

Curriculum and Yoga Classes

Examine the curriculum and styles covered to gauge how comprehensive the training will be. Look for programs that teach more than just asanas. Holistic trainings should cover meditation, pranayama, yoga history, anatomy, adjusting, sequencing, philosophy, and practice teaching.

A variety of yoga styles should be included, such as Ashtanga, Hatha, Vinyasa, and Iyengar. A diverse curriculum equips you to teach diverse students and offer well-rounded classes. India’s diversity of yoga lineages allows for training blending various traditions.

Faculty Expertise

The success of any training largely depends on the wisdom and experience of the teachers. Find out who the instructors are and look into their background and certifications.
• How long have they practiced and taught yoga?
• What lineage do they come from?

The most respected yoga gurus in India have decades of experience to share. First-hand learning from masters preserves the authenticity of ancient yoga wisdom. Examining teacher expertise ensures you’ll be learning from the most qualified.

Facilities and Costs

Consider facilities and budget when selecting a top-quality immersive certification that sets you up for yoga teaching success.
• Will you be practicing in a dedicated yoga studio?
• Is accommodation included or nearby?
• How large are class sizes?
• Is the area conducive to living and learning?

Facilities and Costs

• There are many forms of yoga to train in. When deciding on which type of course is best for you, we recommend starting with those that focus on Hatha or Ashtanga. Both are foundational forms of yoga that give you a solid postural and philosophical basis to start from, and later build on.
• If time and budget allow, you can get a feel for different locations and registered yoga schools by visiting them first. Some schools offer drop-in classes and workshops, so you can try out their style and get to know the teachers you resonate with
• When deciding on accommodation, consider taking your own private room. Although shared dorm rooms are the most economical option, you will appreciate the privacy and quiet time after a few weeks of an intensive yoga course.
• When considering your budget and yoga teacher training cost, consider what is included in the yoga training package. If food and accommodation aren’t included, research your options in the area. India is mostly a very affordable place for everyday living; however, prices will vary according to location.
• A great way to get a fuller picture of a yoga institute of India is to look through their student testimonials. This will give you a good idea of the positives of each school and what students benefit from most.

Wenlin agrees that student reviews and testimonials are crucial to look at before signing up for a training:

Completing a comprehensive yoga instructor certification program in India enables you to teach yoga safely and effectively. Investing in rigorous training with expert teachers ensures you gain the qualifications and confidence to share your yoga wisdom upon returning home.

Are you passionate about yoga and eager to share your knowledge with others? Online yoga teacher training offers an accessible and flexible way to gain a yoga certification and kickstart your teaching career.

Key Takeaways
• Explore the best online yoga teacher training programs and find the perfect fit for your goals.


• Evaluate the course quality by considering the curriculum, instructor qualifications & student reviews to ensure success in your journey.


• Stay informed on industry trends, build connections within the yoga community & balance personal practice with teaching career to stay passionate!

The digital world has made it easier than ever to become a certified yoga teacher without ever setting foot in a studio. Online yoga teacher training offers incredible accessibility and flexibility, allowing you to learn in the comfort of your own home and at your own pace. Plus, with certification online, it’s often more affordable than in-person training, making it an attractive option for many aspiring instructors.

The online yoga teaching trend is here to stay, with studios and teachers investing in providing an engaging and vibrant online training experience that rivals in-person courses.

When it comes to online yoga teacher training, there’s a program to suit every need and aspiration. There are:
• 200-hour programs
• 300-hour programs
• 500-hour programs
• Specialized certifications in specific yoga styles or techniques

For example, Arhanta Yoga’s 200 Hour Online Yoga Teacher Training has received rave reviews for its comprehensive curriculum, competent teachers, and authentic hatha yoga classes. It even covers Ayurveda and offers insights into children’s and pregnancy yoga, making it one of the top yoga teacher training courses available.

Another example is Margery’s experience with Arhanta Yoga’s 200 Hour Online Yoga Teacher Training & Certification. Margery found the course engaging and comprehensive, and particularly enjoyed the philosophy lessons. She saw considerable progress in her asana training and felt confident in teaching and delivering appropriate corrections.

Completing a 200-hour online training at an ashram can be an intense and rewarding experience. You can become a 200 hour yoga teacher with a 200-hour certification. This is certainly possible. If you’re looking to take your training to the ultimate level, a 500-hour internationally recognized yoga teacher training program offers the most comprehensive and rewarding experience.

When selecting an online yoga teacher training program, it’s essential to consider factors such as:
• Program content
• Teaching style
• School reputation
• Cost

To assess the credentials of an online yoga certification program, consult the Yoga Alliance provider directory and the program’s website. These resources will help you make an informed decision.

Getting to know the online yoga instructors is crucial for ensuring a positive and impactful experience. Reach out to them, if possible, or check out their regular online classes to get a feel for their teaching style and see if you’re inspired and motivated. You can also contact former students and read testimonials on the training school’s website to gain insight into the experiences of past participants.

The reputation of the yoga school is another important factor to consider. For example, Yoga Farm Ithaca’s online YTT has earned over 400 5-star reviews on Yoga Alliance, indicating excellence. Additionally, Aligned Yoga School is known for offering unparalleled support.

When choosing an online yoga teacher training program, one key decision you’ll need to make is whether to opt for a self-paced or live online format. Each has its advantages and disadvantages, and the right choice will depend on your learning style and schedule.

To ensure you’re investing your time and money wisely, it’s essential to evaluate the quality of an online yoga teacher training program before committing. Factors to consider include the curriculum, instructor qualifications, and student reviews.

Take a close look at the curriculum to ensure it covers all the necessary topics and techniques to make you a competent and confident yoga teacher. This may include:
• Yoga philosophy
• Anatomy
• Teaching methods
• Asanas
• And more

Additionally, research the background and credentials of the instructors or the organization offering the training to ensure you receive the highest quality instruction.

Take the time to read student reviews and testimonials to gain insight into the experiences of past participants. This can provide valuable information on the quality of instruction, program content, and overall satisfaction of students who have completed the training. A thorough evaluation of these factors will guide you in confidently selecting an online yoga teacher training program that sets the stage for your success in your teaching journey.

Embarking on an online yoga teacher training program can be an exciting and transformative experience. To maximize your chances of success, there are a few practical tips to keep in mind.

First, set achievable daily or weekly goals to keep yourself motivated and on track. These goals may include completing a certain number of lessons, practicing specific asanas, or dedicating time to meditation and reflection. Consistent practice is key to success in yoga, so make sure to dedicate time each day to your personal practice.

Next, utilize online resources to support your learning, such as:
• Flashcard apps for studying key concepts and terminology
• Online forums and discussion boards to engage with your peers
• Online courses and tutorials to deepen your understanding
• Educational websites and blogs for additional information and resources

Engaging with your online peers can also be a great way to stay motivated and inspired. Don’t be afraid to ask questions, share your experiences, and collaborate on projects with your fellow students.

If you’ve decided that you prefer to complete your yoga 200 hour training online, the next question is how do you decide which is the best yoga certification online?

Like choosing in-person training, the answer to that question depends on your unique needs and circumstances. Here are some crucial questions to start with:

1. What style of yoga do you want to train in?

This is crucial, as it will narrow your search massively if you want to find the best online yin yoga teacher training, for example, as fewer online trainings exist in this style. Generally, if this is your first teacher training program, we recommend choosing a 200 hour yoga certification course in a unique but foundational style such as Ashtanga-Vinyasa. If you already have a 200 hour certification, you might be interested in learning a more niche style to help you stand out as a yoga teacher.

2. What’s your budget?

It’s essential to establish your budget in advance so that you can narrow down your search. While online yoga trainings tend to be cheaper, you would rarely find a 200 hour yoga teacher training online free. However, many schools now offer pay-what-you-can schemes or BIPOC scholarships, so shop around, as there are online trainings to suit every budget.

3. What accreditation do you need/want?

We recommend choosing a Yoga Alliance-approved training, as many employers require this, and it also ensures that the course is of a certain standard. However, you might also want a degree-level course, or one that is approved by another organisation, such as an online yoga certification course by the government of India, for example. This might be required depending on which country you wish to work in, or if you want to teach yoga classes within the civil service, prisons, etc.

4. Which school/teachers do you want to train with?

Although you will be studying online, it’s crucial to think about which school (or teachers) you wish to learn under. For example, there may be a famous school or teacher whose teaching methods particularly appeal to you, or you may wish to study with a school from a certain country. For example, you might want to look at the best online yoga courses in India if you want to learn more about the history or lineage of yoga.

5. What is the curriculum like? What’s included in the course?

Once you’ve decided which style of yoga you would like to train in, it’s important to look at the curriculum to check that it covers everything you would want and expect from an in-person training. Does it include teaching practice, for example? If not, how does it propose to fill this shortcoming? Also, what materials are included in the course (a training manual, for instance?), and what do you need to purchase (books, props, etc.?)?

6. Does it fit in with your schedule?

Clearly, one of the main benefits of gaining your yoga instructor certification online is the flexibility of the training. But bear in mind that some online trainings may still require you to attend live sessions. If so, it’s important to note the time zone of the sessions and whether you will be able to attend live (and if not, will you be penalised?).

7. Is the school proactive, and how long have they been running online yoga teacher trainings?

Since one of the main disadvantages of online learning is that you have to self-motivate and be proactive in your education, it’s a good idea to determine whether the school is responsive and will keep you involved or whether they leave you to it. It’s also worth noting how long they’ve been running online trainings. Inevitably, with technology, there are bound to be hiccups and teething problems (poor sound quality, links missing, sessions not being recorded, etc.), so the longer they have been running online courses, the more familiar they will be with the process. They will also have (hopefully!) had the chance to iron out any issues, so you get the best experience possible.

8. What are the reviews?

The best option would be choosing a training personally recommended to you by someone you trust. If that’s not possible, check the reviews available on the school and the course. Many reviews indicate that many people have been through the training (therefore the school has had more opportunities to improve the course and sort out any issues). Negative reviews are not necessarily a red flag – see whether the issue has been addressed by the school. If the problem has been acknowledged and sorted, this would imply the school is willing to improve and take feedback constructively, as opposed to responding defensively or not at all.

Doing the research is crucial, but, ultimately, it’s best to trust your gut when choosing the best yoga teacher training online for you.

With so many online yoga teacher training programs to choose from, we’ve compiled a list of the best online yoga certification to help you find the perfect fit for your learning style and certification level.

Each program has its unique offerings and styles, catering to a diverse range of interests and goals. For your conveniency, we have hand picked our top 3 online yoga courses below.

As you explore these top programs, remember to consider factors such as:
• Curriculum
• Teaching style
• School reputation
• Cost

This approach will set you on the right path to discover an online yoga teacher training program that perfectly fits your needs and aspirations.

1. Awakening Yoga Academy with Patrick Beach and Carling Harps

Commune Yoga, a prominent Seattle-based studio founded by yoga influencers Patrick Beach and Carling Harps, offers a unique 200-hour online yoga certification course that centres around their signature ‘Awakening Yoga Solar sequence.’ Drawing from traditional Vinyasa yoga, this modern program emphasises on creative sequencing and accessibility, equipping trainees to start teaching immediately after graduation. The course encompasses theoretical and practical modules, covering the philosophy and history of yoga, the nuances of postural asana, anatomy, and the science of movement. Personal development is also prioritised, with modules on honing individual teaching voices and launching a successful yoga teaching career. To cater to individuals with bustling schedules, Commune Yoga offers this comprehensive yoga instructor certification online in a flexible online format with 6 months of access, merging pre-recorded lessons with real-time classes from their online studio.

School: Awakening Yoga Academy
Length: max. 6 months
Style: Vinyasa
Price: $1350
More Info: Click Here

2. Brett Larkin Yoga Uplifted

Brett Larkin, the brain behind a popular yoga-centric YouTube channel, isn’t new to the scene of online yoga teacher trainings. Having started her online trainings in 2015, she’s had ample time to refine her program. Trainees get more than just the basics; they’re treated to comprehensive lessons in anatomy, meditation, asana, Ayurveda, Tantra, and even business modules on leveraging social media in the yoga space. Brett’s approach even spills the beans on her personal strategies that led to her YouTube success. Another feather in her cap is the calibre of guest lecturers, such as fascia expert Tom Myers. While the course offers flexibility with schedules, it doesn’t skimp on quality; attendees are promised lifetime access to resources. The Uplifted online yoga teacher training stands out, not just for its rich content, but also for exceeding Yoga Alliance’s synchronous learning format standards. For instance, while the Yoga Alliance requires 30 hours for a 200 hour YTT, Brett’s program boasts 66 hours, ensuring thorough preparation for all participants.

School: Brett Larkin Yoga Uplifted
Length: 4 months of live training plus extra on-demand work
Style: Vinyasa
Price: from $2850
More Info: Click Here

3. Path of Yoga

Path of Yoga is as a unique, heart-centred Yoga School spearheaded by a diverse team of experienced yogis and teacher-trainers from various yogic styles and backgrounds. Having taught in multiple global locations, they’ve combined to offer an enriching online training program, emphasising the convenience of studying at one’s own pace. The course marries the wisdom of traditional hatha with the vigour of dynamic vinyasa, creating a potent blend of both worlds. The curriculum dives deep into the roots and branches of yoga, encompassing anatomy, key yoga poses, the subtle energy of Prana and Chakras, breathwork, meditation, and even a touch of Ayurveda. An essential part of this training is its emphasis on real-world teaching skills, including crafting meaningful yoga sequences and understanding effective teaching cues. To ensure future yoga teachers are market-ready, the course also offers insights into the business and marketing aspects of yoga. Upon completion of this 200 hour ytt, participants are not only certified as Yoga Alliance 200-Hour teachers but are also instilled with the confidence and knowledge essential for world-class teaching.

School: Path of Yoga
Length: 12 months from enrolment to complete the course
Style: Hatha & vinyasa
Price: from £674
More Info: Click Here

Once you complete your yoga teacher training and become a certified yoga teacher, a world of exciting career opportunities awaits you. As a registered yoga teacher, you may choose to teach classes at a local studio, specialize in private lessons, or even lead retreats in exotic locations around the world.

In addition to traditional in-person teaching, the rise of digital technology has opened up new opportunities for yoga teachers in the online space. Offering online classes through platforms like Zoom or creating a library of pre-recorded classes can help you reach a broader audience and diversify your income streams.

As a certified yoga teacher, you also have the option to continue your education and specialize in specific styles or techniques. Pursuing advanced certifications or continuing education courses can help you stay current with industry trends, enhance your skills, and make your teaching more marketable. Becoming a certified yoga instructor in a particular style can further boost your credibility in the field.

Exploring these diverse career paths allows you to discover the one that resonates with your passions and aligns with your goals as a yoga teacher.

To stay ahead in the ever-evolving world of yoga, it’s essential for teachers to invest in continuing education and advanced certifications. Pursuing these opportunities can help you enhance your skills, stay up-to-date with the latest industry trends, and provide an even better experience for your students.

There are numerous continuing education and advanced certification options available to yoga teachers, including specialized training in areas like Chair Yoga, Restorative Yoga, Yin Yoga, and more. Additionally, there are various online courses and programs that offer advanced certifications in yoga teaching. Incorporating different yoga poses into your practice not only enriches your personal experience, but also elevates your teaching techniques, ultimately benefiting your students.

Yoga Alliance is a nonprofit association that unites the yoga community and plays an important role in online yoga teacher training. Their purpose is to promote and nurture the highest standards of quality, safety, accessibility, and fairness in the teaching of yoga. As such, they have been incredibly supportive of online learning, granting approval for Registered Yoga Schools (RYS) to offer online yoga teacher training without any time restrictions until December 31, 2023.

Yoga Alliance has also established standards for yoga teacher training programs, which are a set of requirements designed to ensure quality and consistency across the industry. By choosing a Yoga Alliance certified program, you can be confident that your yoga teacher certification meets certain criteria and will be recognized by potential employers and students alike.

Registering with Yoga Alliance is not an obligatory requirement to teach yoga. It can be done but it is not necessary. However, the school will enter your information in the Yoga Alliance school dashboard, giving you the opportunity to register as an RYT-200 with Yoga Alliance if you choose to do so. By registering with Yoga Alliance, you demonstrate your commitment to upholding the highest standards of yoga teaching and can gain access to valuable resources and support.

The cost of online yoga teacher training can vary greatly depending on the program you choose. Factors that influence the cost include:
• The program’s content
• Instructor qualifications
• Reputation
• Additional resources or support provided

200-hour programs typically start at around $400

A lower price may be more affordable, but it’s essential to consider what you’re receiving in terms of quality and support. It’s important to research various programs and compare their offerings, fees, and student reviews to ensure you’re getting the best value for your investment.

In addition to tuition fees, it’s also essential to consider any additional costs, such as textbooks, props, or other learning materials. Some programs may provide these materials as part of your tuition fee, while others may require you to purchase them separately.

A careful comparison of costs and course offerings across various online yoga teacher training programs will guide you in making an informed decision that caters to your budget and aligns with your goals as an aspiring yoga teacher.

How to Apply and Enroll in an Online Yoga Teacher Training Program

Applying and enrolling in an online yoga teacher training program is a straightforward process. To get started, follow these steps:
• Visit the program’s website.
• Navigate to their enrollment or registration page.
• Follow the steps outlined, which may include filling out a form or submitting certain documents.

Once you’ve completed the enrollment process, you’ll gain access to the course materials and resources, allowing you to start your exciting journey towards becoming a certified yoga teacher. Embrace the opportunity to learn, grow, and transform your passion for yoga into a rewarding teaching career.

In today’s digital age, having a strong online presence is essential for yoga teachers looking to connect with students and grow their careers. Creating an engaging website is the first step in showcasing your expertise, style, and offerings. Whether you choose to use a website builder or hire a web designer, ensure your website reflects your unique brand and is easy to navigate.

Social media platforms like Instagram, Facebook, and Twitter can be powerful tools to reach new students, share your yoga journey, and build genuine connections with your audience. Be authentic, consistent, and engaging in your posts, and don’t be afraid to collaborate with other yoga professionals to expand your network.

Offering online classes and workshops is another way to build your online presence and share your passion for yoga with a global audience. Whether you choose to offer live classes through platforms like Zoom or create a library of pre-recorded classes, the possibilities for sharing your love of yoga are endless in the digital space.

As a certified yoga teacher, you may find yourself teaching both in-person and online classes. While there are similarities between the two formats, there are also key differences that require adjustments in your teaching style and approach.

In-person classes often take place in studios or gyms, allowing for more direct interaction and immediate feedback from students. You can provide hands-on adjustments and tailor your teaching to the needs of individual students more easily than in an online setting. However, in-person classes may require more time and effort to prepare and travel to, and may have limited class sizes due to space constraints.

Online classes, on the other hand, can be held in a variety of virtual environments and can cater to larger audiences, regardless of geographical location. However, teaching online requires more reliance on verbal cues and visual demonstrations, as hands-on adjustments are not possible. Staying patient and providing guided instruction is essential for effectively teaching online classes.

Understanding and adapting to the differences between in-person and online teaching equips you to deliver a high-quality yoga experience to your students, irrespective of the setting.

Adapting your teaching style for online classes is an important skill to master, as online classes present unique challenges and opportunities compared to in-person teaching. Effective communication, demonstration, and feedback techniques are essential for ensuring your online students have the best possible learning experience.

Using clear language, providing detailed instructions, and utilizing visual aids such as slides or videos can help students better understand the material in an online setting. Demonstrating poses using video recordings and providing detailed descriptions can also help students learn and mimic the poses more effectively.

When providing feedback, be patient and use a mix of verbal, written, and video feedback to motivate and guide your students. By adapting your teaching style for online classes, you can create a positive and engaging learning environment for your students, no matter where they are in the world.

In this comprehensive guide, we’ve explored the benefits, types, and considerations of online yoga teacher training, providing you with the knowledge to make an informed decision on the right program for you. Whether you’re just beginning your journey or looking to advance your teaching skills, online yoga teacher training offers the flexibility, affordability, and accessibility to help you succeed. Remember, the journey to becoming a yoga teacher is one of growth, transformation, and self-discovery. Embrace the challenges and rewards along the way, and let your passion for yoga light the path to your future teaching career.